Lean cuisine japanese style chicken ramen white meat chicken, Bok choy & corn with asian style noodles in a savory chicken stock, Japanese style chicken

USDA name: Japanese style chicken ramen white meat chicken, Bok choy & corn with asian style noodles in a savory chicken stock, Japanese style chicken

Brandedby Nestle Usa-Frozen Food Division

249 calories in 1 package (198 g). Per 100 g, protein: 9.1 g, carbohydrates: 16.7 g, fat: 2.5 g.

Serving
1
= 198 g
249KCAL

Lean cuisine japanese style chicken ramen white meat chicken, Bok choy & corn with asian style noodles in a savory chicken stock, Japanese style chicken, 1 package (198 g)

249 calories

Protein
18 g
Carbs
33 g
Fat
5 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1 package (198 g)
Amount per serving
Calories249
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 35.6 mg12%
Sodium 840 mg37%
Total Carbohydrate 33 g12%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 18 g
Calcium 39.6 mg3%
Iron 2.4 mg13%
Potassium 600 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 840 mg
  • Iron13% 2.4 mg
  • Potassium13% 600 mg
  • Calcium3% 39.6 mg

Ingredients

Asian style noodles and stock: cooked enriched pasta (water, Semolina wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Stock blend (chicken broth, Water, Soy sauce [water, Wheat, Soybeans, Salt], Mushroom juice concentrate, Soybean oil, Garlic, Green onions, Salt, Cornstarch, Ginger puree, Molasses, Dried nori [seaweed]), Soybean oil. Chicken and vegetables: cooked grill marked seasoned white meat chicken strips (white meat chicken, Water, Modified tapioca starch, Chicken flavor [dried chicken broth, Chicken powder, Natural flavor], Carrageenan, Whey protein concentrate, Soybean oil, Corn syrup solids, Sodium phosphate, Salt), Bok choy, Corn.

Brand
Lean cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800600233
Category
Frozen Dinners & Entrees
Label updated
2020-12-16

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 4 of 2,753 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 89 of 4,995 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 12 of 5,004 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 14 of 4,995 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 10 of 5,005 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 5 of 4,974 other records.

    leastmost

Questions

How many calories are in lean cuisine japanese style chicken ramen white meat chicken, bok choy & corn with asian style noodles in a savory chicken stock, japanese style chicken?
1 package (198 g): 249 calories; protein: 18 g, carbohydrates: 33 g, fat: 5 g.
How much protein is in lean cuisine japanese style chicken ramen white meat chicken, bok choy & corn with asian style noodles in a savory chicken stock, japanese style chicken?
9.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine japanese style chicken ramen white meat chicken, bok choy & corn with asian style noodles in a savory chicken stock, japanese style chicken?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy126 kcal
Protein9.1 g
Total lipid (fat)2.5 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0.5 g
Total Sugars2.5 g
Calcium, Ca20 mg
Iron, Fe1.2 mg
Potassium, K303 mg
Sodium, Na424 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.51 g
Fatty acids, total monounsaturated0.76 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402300, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.