Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One
Brandedby Société des Produits Nestlé S.A.
319 calories in 1 Package (290g). Per 100 g, protein: 6.2 g, carbohydrates: 17.6 g, fat: 1.7 g.
Among the other records in Ready-Made Combination Meals, per 100 g: less total fat than 92%, and more sugars than 87%.
Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One, 1 Package (290g)
319 calories
- Protein18 g22% of calories
- Carbs51 g64% of calories
incl. 2.9 g fiber · 17 g sugars
- Fat5 g14% of calories
Nutrition Facts
Calories319
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 013800660107 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium34% 771 mg
- Iron11% 1.9 mg
- Potassium10% 461 mg
- Calcium6% 81.2 mg
Ingredients
Cooked enriched long grain rice (water, Rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Cooked white meat chicken (white meat chicken, Water, Isolated soy protein, Modified food starch, Seasoning [dried chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Maltodextrin, Salt), Water, Broccoli, Green beans, Brown sugar, Yellow carrots, Tamari soy sauce (water, Soybeans, Salt, Sugar), Almonds, 2% or less of modified cornstarch, Sugar, Ginger puree (ginger, Water, Citric acid), Soybean oil, Molasses, Apple cider vinegar, Caramel color.
- Brand
- Lean cuisine
- Made by
- Société des Produits Nestlé S.A.
- Label serving
- 1 Package (290g)
- Barcode (GTIN/UPC)
- 00013800660107
- Category
- Ready-Made Combination Meals
- Label updated
- 2023-12-04
How it compares
Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 92%
Same value as 0 of 262 other records.
leastmostSugars
Higher than 87%
Same value as 0 of 262 other records.
leastmostCalories
Lower than 74%
Same value as 1 of 262 other records.
leastmostPotassium
Lower than 73%
Same value as 0 of 262 other records.
leastmostCarbohydrates
Higher than 72%
Same value as 0 of 262 other records.
leastmostSodium
Lower than 66%
Same value as 1 of 262 other records.
leastmost
Questions
- How many calories are in lean cuisine frozen meal sticky ginger chicken, balance bowls microwave meal, frozen chicken dinner, frozen dinner for one?
- 1 Package (290g): 319 calories; protein: 18 g, carbohydrates: 51 g, fat: 5 g.
- How much protein is in lean cuisine frozen meal sticky ginger chicken, balance bowls microwave meal, frozen chicken dinner, frozen dinner for one?
- 6.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in lean cuisine frozen meal sticky ginger chicken, balance bowls microwave meal, frozen chicken dinner, frozen dinner for one?
- 16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 110 kcal |
| Protein | 6.2 g |
| Total lipid (fat) | 1.7 g |
| Carbohydrate, by difference | 17.6 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 5.9 g |
| Sugars, added | 5.2 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.66 mg |
| Potassium, K | 159 mg |
| Sodium, Na | 266 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.34 g |
| Fatty acids, total monounsaturated | 0.69 g |
| Fatty acids, total polyunsaturated | 0.52 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2704511, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.