Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner for One
Brandedby Société des Produits Nestlé S.A.
299 calories in 1 package (308g). Per 100 g, protein: 5.8 g, carbohydrates: 13 g, fat: 2.3 g.
Among the other records in Ready-Made Combination Meals, per 100 g: less iron than 96%, and less total fat than 84%.
Lean Cuisine Frozen Meal Shrimp Alfredo, Balance Bowls Microwave Meal, Frozen Shrimp Dinner, Frozen Dinner for One, 1 package (308g)
299 calories
- Protein18 g24% of calories
- Carbs40 g54% of calories
incl. 3.1 g fiber · 4 g sugars
- Fat7 g21% of calories
Nutrition Facts
Calories299
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 013800639134 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium34% 788 mg
- Potassium14% 650 mg
- Calcium14% 179 mg
- Iron3% 0.49 mg
Ingredients
Ingredients: cooked pasta (water, Semolina wheat flour, Wheat gluten), Broccoli, Skim milk, Cooked shrimp (shrimp, Water, Salt, Sodium tripolyphosphate, Sodium hexametaphosphate, Tetrasodium pyrophosphate), Water, 2% or less of soybean oil, Parmesan cheese (cultured milk, Salt, Enzymes), Romano cheese (cultured cow's milk, Salt, Enzymes), Modified cornstarch, Garlic, Bleached wheat flour, Parmesan cheese paste (granular and parmesan cheese [cultured milk, Salt, Enzymes], Water, Salt, Lactic acid, Citric acid), Salt, Potassium salt, Spices.
- Brand
- Lean cuisine
- Made by
- Société des Produits Nestlé S.A.
- Label serving
- 1 package (308g)
- Barcode (GTIN/UPC)
- 00013800639134
- Category
- Ready-Made Combination Meals
- Label updated
- 2023-12-04
How it compares
Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 96%
Same value as 1 of 262 other records.
leastmostTotal fat
Lower than 84%
Same value as 1 of 262 other records.
leastmostCalories
Lower than 84%
Same value as 2 of 262 other records.
leastmostSugars
Lower than 80%
Same value as 0 of 262 other records.
leastmostSodium
Lower than 70%
Same value as 1 of 262 other records.
leastmostCarbohydrates
Lower than 65%
Same value as 0 of 262 other records.
leastmost
Questions
- How many calories are in lean cuisine frozen meal shrimp alfredo, balance bowls microwave meal, frozen shrimp dinner, frozen dinner for one?
- 1 package (308g): 299 calories; protein: 18 g, carbohydrates: 40 g, fat: 7 g.
- How much protein is in lean cuisine frozen meal shrimp alfredo, balance bowls microwave meal, frozen shrimp dinner, frozen dinner for one?
- 5.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in lean cuisine frozen meal shrimp alfredo, balance bowls microwave meal, frozen shrimp dinner, frozen dinner for one?
- 12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 97 kcal |
| Protein | 5.8 g |
| Total lipid (fat) | 2.3 g |
| Carbohydrate, by difference | 13 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1.3 g |
| Sugars, added | 0 g |
| Calcium, Ca | 58 mg |
| Iron, Fe | 0.16 mg |
| Potassium, K | 211 mg |
| Sodium, Na | 256 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.81 g |
| Fatty acids, total monounsaturated | 0.49 g |
| Fatty acids, total polyunsaturated | 0.65 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 28 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2702332, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.