LEAN CUISINE Frozen Meal Protein Kick Chicken Marinara Sandwich 6oz Package

Brandedby Société des Produits Nestlé S.A.

330 calories in 1 Sandwich (171 g). Per 100 g, protein: 11.7 g, carbohydrates: 24.6 g, fat: 5.8 g.

Among the other records in Ready-Made Combination Meals, per 100 g: more protein than 97%, and more calcium than 94%.

Compare with another food →

Serving
1
= 171 g
330KCAL
Where the calories come from

LEAN CUISINE Frozen Meal Protein Kick Chicken Marinara Sandwich 6oz Package, 1 Sandwich (171 g)

330 calories

  • Protein20 g24% of calories
  • Carbs42 g50% of calories

    incl. 3.9 g fiber · 6 g sugars

  • Fat10 g27% of calories

Nutrition Facts

Serving size1 Sandwich (171 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 30.8 mg10%
Sodium 559 mg24%
Total Carbohydrate 42 g15%
Dietary Fiber 3.9 g14%
Total Sugars 6 g
Includes Added Sugars 3.1 g6%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 260 mg20%
Iron 2.6 mg14%
Potassium 369 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 013800796783 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium24% 559 mg
  • Calcium20% 260 mg
  • Iron14% 2.6 mg
  • Potassium8% 369 mg

Ingredients

Ingredients: bread (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Water, Sugar, Oat fiber, Vinegar, Contains less than 2% of soybean oil, Yeast, Wheat gluten, Salt, Soy lecithin), Cooked grilled white meat chicken strips (white meat chicken, Water, Isolated soy protein, Modified rice starch, Chicken flavor [dehydrated chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Salt), Reduced fat mozzarella cheese (part skim milk, Nonfat milk, Cheese cultures, Modified cornstarch*, Salt, Vitamin a palmitate, Enzymes, *ingredient not in regular mozzarella cheese), Tomatoes, Tomato juice, Tomato paste, Parmesan-romano cheese blend (parmesan cheese [pasteurized part-skim milk, Cheese cultures, Salt, Enzymes], Romano cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Powdered cellulose [anti-caking]), 2% or less of low-moisture part-skim mozzarella cheese (part-skim milk, Cheese culture, Salt, Enzymes), Soybean oil, Roasted garlic, Extra virgin olive oil, Spices, Dried garlic, Sea salt, Onion powder, Salt, Citric acid, Calcium chloride, Natural flavor, Annatto & turmeric color, Lactic acid.

Brand
Lean cuisine
Made by
Société des Produits Nestlé S.A.
Label serving
1 Sandwich
Barcode (GTIN/UPC)
00013800796783
Category
Ready-Made Combination Meals
Label updated
2024-01-17

How it compares

Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 0 of 262 other records.

    leastmost
  • Calcium

    Higher than 94%

    Same value as 1 of 262 other records.

    leastmost
  • Iron

    Higher than 93%

    Same value as 0 of 262 other records.

    leastmost
  • Fiber

    Higher than 92%

    Same value as 0 of 262 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 0 of 262 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 0 of 262 other records.

    leastmost

Questions

How many calories are in lean cuisine frozen meal protein kick chicken marinara sandwich 6oz package?
1 Sandwich (171 g): 330 calories; protein: 20 g, carbohydrates: 42 g, fat: 10 g.
How much protein is in lean cuisine frozen meal protein kick chicken marinara sandwich 6oz package?
11.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine frozen meal protein kick chicken marinara sandwich 6oz package?
22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy193 kcal
Protein11.7 g
Total lipid (fat)5.8 g
Carbohydrate, by difference24.6 g
Fiber, total dietary2.3 g
Total Sugars3.5 g
Sugars, added1.8 g
Calcium, Ca152 mg
Iron, Fe1.5 mg
Potassium, K216 mg
Sodium, Na327 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2704533, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.