Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One
Brandedby Société des Produits Nestlé S.A.
300 calories in 1 package (297g). Per 100 g, protein: 4.7 g, carbohydrates: 13.5 g, fat: 3 g.
Among the other records in Ready-Made Combination Meals, per 100 g: less calcium than 97%, and less sugars than 89%.
Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One, 1 package (297g)
300 calories
- Protein14 g19% of calories
- Carbs40 g54% of calories
incl. 2.1 g fiber · 3 g sugars
- Fat9 g27% of calories
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 013800512864 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium34% 790 mg
- Potassium13% 609 mg
- Iron5% 0.89 mg
- Calcium2% 29.7 mg
Ingredients
Ingredients: potatoes, Water, Oven fried breaded chicken breast with rib meat (chicken breast with rib meat, Wheat flour, Water, Soybean oil, Rice flour, Modified wheat starch, 2% or less of modified cornstarch, Salt, Tapioca dextrin, Sugar, Modified tapioca starch, Wheat gluten, Palm oil, Leavening [sodium acid pyrophosphate, Baking soda], Garlic powder, Onion powder, Celery seed, Maltodextrin, Natural flavor, Sodium phosphate, Chicken flavor [chicken broth, Flavor, Salt], Yeast, Paprika and annatto extracts), Corn, Skim milk, 2% or less of soybean oil, Butter (cream, Salt), Onions, Bleached wheat flour, Modified cornstarch, Seasoning (maltodextrin, Salt, Flavoring, Chicken fat, Sodium lactate, Dried chicken broth, Autolyzed yeast extract, Gum acacia, Sesame oil, Less than 2% citric acid, Lactic acid, Canola lecithin, Potassium phosphate, Potato maltodextrin, Sodium citrate, Sodium phosphates), Salt, Modified tapioca starch, Spices, Seasoning (wheat starch, Extractives of turmeric & annatto color, Natural flavor), Butter flavor (maltodextrin, Natural flavor, Annatto & turmeric color), Natural flavor, Autolyzed yeast extract, Caramel color, Carrageenan, Potassium salt, Whey, Dried onions.
- Brand
- Lean cuisine
- Made by
- Société des Produits Nestlé S.A.
- Label serving
- 1 package (297g)
- Barcode (GTIN/UPC)
- 00013800512864
- Category
- Ready-Made Combination Meals
- Label updated
- 2023-12-04
How it compares
Against other records in Ready-Made Combination Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 97%
Same value as 2 of 262 other records.
leastmostSugars
Lower than 89%
Same value as 2 of 262 other records.
leastmostIron
Lower than 86%
Same value as 2 of 262 other records.
leastmostFiber
Lower than 85%
Same value as 5 of 262 other records.
leastmostCalories
Lower than 80%
Same value as 1 of 262 other records.
leastmostProtein
Lower than 77%
Same value as 4 of 262 other records.
leastmost
Questions
- How many calories are in lean cuisine frozen meal oven fried chicken with mashed potatoes, balance bowls microwave meal, frozen fried chicken dinner, frozen dinner for one?
- 1 package (297g): 300 calories; protein: 14 g, carbohydrates: 40 g, fat: 9 g.
- How much protein is in lean cuisine frozen meal oven fried chicken with mashed potatoes, balance bowls microwave meal, frozen fried chicken dinner, frozen dinner for one?
- 4.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in lean cuisine frozen meal oven fried chicken with mashed potatoes, balance bowls microwave meal, frozen fried chicken dinner, frozen dinner for one?
- 12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 101 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 3 g |
| Carbohydrate, by difference | 13.5 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 1 g |
| Sugars, added | 0 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.3 mg |
| Potassium, K | 205 mg |
| Sodium, Na | 266 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.84 g |
| Fatty acids, total monounsaturated | 0.67 g |
| Fatty acids, total polyunsaturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2704498, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.