Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One
Brandedby Société des Produits Nestlé S.A.
300 calories in 1 package (297g). 4.7 g protein, 13.5 g carbs and 3 g fat per 100 g.
Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One, 1 package (297g)
300 calories
- Protein
- 14 g
- Carbs
- 40 g
- Fat
- 9 g
- Fiber
- 2.1 g
- Sugars
- 3 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium34% 790 mg
- Potassium13% 609 mg
- Iron5% 0.89 mg
- Calcium2% 29.7 mg
Ingredients
Ingredients: potatoes, Water, Oven fried breaded chicken breast with rib meat (chicken breast with rib meat, Wheat flour, Water, Soybean oil, Rice flour, Modified wheat starch, 2% or less of modified cornstarch, Salt, Tapioca dextrin, Sugar, Modified tapioca starch, Wheat gluten, Palm oil, Leavening [sodium acid pyrophosphate, Baking soda], Garlic powder, Onion powder, Celery seed, Maltodextrin, Natural flavor, Sodium phosphate, Chicken flavor [chicken broth, Flavor, Salt], Yeast, Paprika and annatto extracts), Corn, Skim milk, 2% or less of soybean oil, Butter (cream, Salt), Onions, Bleached wheat flour, Modified cornstarch, Seasoning (maltodextrin, Salt, Flavoring, Chicken fat, Sodium lactate, Dried chicken broth, Autolyzed yeast extract, Gum acacia, Sesame oil, Less than 2% citric acid, Lactic acid, Canola lecithin, Potassium phosphate, Potato maltodextrin, Sodium citrate, Sodium phosphates), Salt, Modified tapioca starch, Spices, Seasoning (wheat starch, Extractives of turmeric & annatto color, Natural flavor), Butter flavor (maltodextrin, Natural flavor, Annatto & turmeric color), Natural flavor, Autolyzed yeast extract, Caramel color, Carrageenan, Potassium salt, Whey, Dried onions.
- Brand
- Lean cuisine
- Made by
- Société des Produits Nestlé S.A.
- Label serving
- 1 package (297g)
- Barcode (GTIN/UPC)
- 00013800512864
- Category
- Ready-Made Combination Meals
- Label updated
- 2023-12-04
How it compares
Against the 264 foods in Ready-Made Combination Meals, per 100 g.
Calcium
Lower than 97%
leastmostSugars
Lower than 89%
leastmostFiber
Lower than 87%
leastmostIron
Lower than 86%
leastmostCalories
Lower than 80%
leastmostProtein
Lower than 79%
leastmost
Questions
- How many calories are in lean cuisine frozen meal oven fried chicken with mashed potatoes, balance bowls microwave meal, frozen fried chicken dinner, frozen dinner for one?
- 1 package (297g) has 300 calories, 14 g of protein, 40 g of carbohydrates and 9 g of fat.
- How much protein is in lean cuisine frozen meal oven fried chicken with mashed potatoes, balance bowls microwave meal, frozen fried chicken dinner, frozen dinner for one?
- 4.7 g per 100 g, which is 19% of its calories.
- How many net carbs are in lean cuisine frozen meal oven fried chicken with mashed potatoes, balance bowls microwave meal, frozen fried chicken dinner, frozen dinner for one?
- 12.8 g per 100 g: 13.5 g of carbohydrates minus 0.7 g of fiber.
All 17 nutrients, per 100 g+
| Energy | 101 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 3 g |
| Carbohydrate, by difference | 13.5 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 1 g |
| Sugars, added | 0 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.3 mg |
| Potassium, K | 205 mg |
| Sodium, Na | 266 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.84 g |
| Fatty acids, total monounsaturated | 0.67 g |
| Fatty acids, total polyunsaturated | 1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2704498, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.