Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One

Brandedby Société des Produits Nestlé S.A.

300 calories in 1 package (297g). 4.7 g protein, 13.5 g carbs and 3 g fat per 100 g.

Serving
1
= 297 g
300KCAL

Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One, 1 package (297g)

300 calories

Protein
14 g
Carbs
40 g
Fat
9 g
Fiber
2.1 g
Sugars
3 g

Nutrition Facts

Serving size1 package (297g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 23.8 mg8%
Sodium 790 mg34%
Total Carbohydrate 40 g15%
Dietary Fiber 2.1 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 29.7 mg2%
Iron 0.89 mg5%
Potassium 609 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 790 mg
    • Potassium13% 609 mg
    • Iron5% 0.89 mg
    • Calcium2% 29.7 mg

    Ingredients

    Ingredients: potatoes, Water, Oven fried breaded chicken breast with rib meat (chicken breast with rib meat, Wheat flour, Water, Soybean oil, Rice flour, Modified wheat starch, 2% or less of modified cornstarch, Salt, Tapioca dextrin, Sugar, Modified tapioca starch, Wheat gluten, Palm oil, Leavening [sodium acid pyrophosphate, Baking soda], Garlic powder, Onion powder, Celery seed, Maltodextrin, Natural flavor, Sodium phosphate, Chicken flavor [chicken broth, Flavor, Salt], Yeast, Paprika and annatto extracts), Corn, Skim milk, 2% or less of soybean oil, Butter (cream, Salt), Onions, Bleached wheat flour, Modified cornstarch, Seasoning (maltodextrin, Salt, Flavoring, Chicken fat, Sodium lactate, Dried chicken broth, Autolyzed yeast extract, Gum acacia, Sesame oil, Less than 2% citric acid, Lactic acid, Canola lecithin, Potassium phosphate, Potato maltodextrin, Sodium citrate, Sodium phosphates), Salt, Modified tapioca starch, Spices, Seasoning (wheat starch, Extractives of turmeric & annatto color, Natural flavor), Butter flavor (maltodextrin, Natural flavor, Annatto & turmeric color), Natural flavor, Autolyzed yeast extract, Caramel color, Carrageenan, Potassium salt, Whey, Dried onions.

    Brand
    Lean cuisine
    Made by
    Société des Produits Nestlé S.A.
    Label serving
    1 package (297g)
    Barcode (GTIN/UPC)
    00013800512864
    Category
    Ready-Made Combination Meals
    Label updated
    2023-12-04

    How it compares

    Against the 264 foods in Ready-Made Combination Meals, per 100 g.

    • Calcium

      Lower than 97%

      leastmost
    • Sugars

      Lower than 89%

      leastmost
    • Fiber

      Lower than 87%

      leastmost
    • Iron

      Lower than 86%

      leastmost
    • Calories

      Lower than 80%

      leastmost
    • Protein

      Lower than 79%

      leastmost

    Questions

    How many calories are in lean cuisine frozen meal oven fried chicken with mashed potatoes, balance bowls microwave meal, frozen fried chicken dinner, frozen dinner for one?
    1 package (297g) has 300 calories, 14 g of protein, 40 g of carbohydrates and 9 g of fat.
    How much protein is in lean cuisine frozen meal oven fried chicken with mashed potatoes, balance bowls microwave meal, frozen fried chicken dinner, frozen dinner for one?
    4.7 g per 100 g, which is 19% of its calories.
    How many net carbs are in lean cuisine frozen meal oven fried chicken with mashed potatoes, balance bowls microwave meal, frozen fried chicken dinner, frozen dinner for one?
    12.8 g per 100 g: 13.5 g of carbohydrates minus 0.7 g of fiber.
    All 17 nutrients, per 100 g+
    Energy101 kcal
    Protein4.7 g
    Total lipid (fat)3 g
    Carbohydrate, by difference13.5 g
    Fiber, total dietary0.7 g
    Total Sugars1 g
    Sugars, added0 g
    Calcium, Ca10 mg
    Iron, Fe0.3 mg
    Potassium, K205 mg
    Sodium, Na266 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.84 g
    Fatty acids, total monounsaturated0.67 g
    Fatty acids, total polyunsaturated1 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2704498, published 2024-09-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.