Lean cuisine creamy balsamic chicken includes creamy balsamic spread, Grilled white meat chicken, Broccoli, Asparagus, Red peppers, Yellow carrots, Creamy balsamic chicken

USDA name: Creamy balsamic chicken includes creamy balsamic spread, Grilled white meat chicken, Broccoli, Asparagus, Red peppers, Yellow carrots, Creamy balsamic chicken

Brandedby Nestle Usa-Frozen Food Division

170 calories in 1 package (212 g). Per 100 g, protein: 6.1 g, carbohydrates: 8 g, fat: 2.8 g.

Serving
1
= 212 g
170KCAL

Lean cuisine creamy balsamic chicken includes creamy balsamic spread, Grilled white meat chicken, Broccoli, Asparagus, Red peppers, Yellow carrots, Creamy balsamic chicken, 1 package (212 g)

170 calories

Protein
13 g
Carbs
17 g
Fat
6 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 package (212 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 36 mg12%
Sodium 320 mg14%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 13 g
Calcium 40.3 mg3%
Iron 1.1 mg6%
Potassium 560 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Potassium12% 560 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.3 mg

Ingredients

Cooked and grill marked white meat chicken (white meat chicken, Water, Modified tapioca starch, Chicken flavor [dehydrated chicken broth, Chicken powder, Natural flavor], Carrageenan, Whey protein concentrate, Soybean oil, Corn syrup solids, Sodium phosphate, Salt), Broccoli, Yellow carrots, Balsamic spread (water, Balsamic vinegar, Yogurt [cultured pasteurized skim milk, Cream], Soybean oil, Sugar, Corn syrup solids, Modified cornstarch, Salt, Spice, Pectin, Dextrose, Mustard seed, Dried garlic, Dried onion, Xanthan gum), Asparagus, Red peppers.

Brand
Lean cuisine
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800791160
Category
Frozen Dinners & Entrees
Label updated
2020-12-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 7 of 2,566 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 8 of 5,006 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 1 of 5,004 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 4,990 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 5 of 2,753 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 2 of 5,000 other records.

    leastmost

Questions

How many calories are in lean cuisine creamy balsamic chicken includes creamy balsamic spread, grilled white meat chicken, broccoli, asparagus, red peppers, yellow carrots, creamy balsamic chicken?
1 package (212 g): 170 calories; protein: 13 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in lean cuisine creamy balsamic chicken includes creamy balsamic spread, grilled white meat chicken, broccoli, asparagus, red peppers, yellow carrots, creamy balsamic chicken?
6.1 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in lean cuisine creamy balsamic chicken includes creamy balsamic spread, grilled white meat chicken, broccoli, asparagus, red peppers, yellow carrots, creamy balsamic chicken?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy80 kcal
Protein6.1 g
Total lipid (fat)2.8 g
Carbohydrate, by difference8 g
Fiber, total dietary1.4 g
Total Sugars3.3 g
Calcium, Ca19 mg
Iron, Fe0.51 mg
Potassium, K264 mg
Sodium, Na151 mg
Vitamin C, total ascorbic acid17 mg
Vitamin A, IU236 iu
Fatty acids, total saturated0.47 g
Fatty acids, total monounsaturated0.71 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107101, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.