Leaf cuisine, Onion chive

Brandedby Rod Rotondi Enterprises Llc

60 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 16.1 g.

Serving
1
= 28 g
60KCAL

Leaf cuisine, Onion chive, 1 onz (28 g)

60 calories

Protein
2 g
Carbs
4 g
Fat
4.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Cashews, Chia seeds, Organic coconut oil, Onion, Chives, Lime, Garlic, Cayenne, Sea salt, Natural flavors.

Brand
Leaf cuisine
Made by
Rod Rotondi Enterprises Llc
Label serving
1 onz
Barcode (GTIN/UPC)
893913001338
Category
Herbs & Spices
Label updated
2017-07-14

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 0 of 2,313 other records.

    leastmost
  • Protein

    Higher than 87%

    Same value as 8 of 2,320 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 5 of 1,233 other records.

    leastmost
  • Vitamin C

    Higher than 75%

    Same value as 0 of 550 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 0 of 2,330 other records.

    leastmost
  • Fiber

    Higher than 62%

    Same value as 6 of 969 other records.

    leastmost

Questions

How many calories are in leaf cuisine, onion chive?
1 onz (28 g): 60 calories; protein: 2 g, carbohydrates: 4 g, fat: 4.5 g.
How much protein is in leaf cuisine, onion chive?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in leaf cuisine, onion chive?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069906, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.