Le sauce & co. mole de puebla gourmet finishing sauce, Mole de puebla

USDA name: Mole de puebla gourmet finishing sauce, Mole de puebla

Brandedby Saucealicious, Llc

50 calories in 1/4 cup (60 g). Per 100 g, protein: 1.7 g, carbohydrates: 15 g, fat: 2.5 g.

Among the other records in Other Cooking Sauces, per 100 g: more iron than 90%, and more protein than 83%.

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Serving
1
= 60 g
50KCAL
Where the calories come from

Le sauce & co. mole de puebla gourmet finishing sauce, Mole de puebla, 1/4 cup (60 g)

50 calories

  • Protein1 g7% of calories
  • Carbs9 g67% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat1.5 g25% of calories

Nutrition Facts

Serving size1/4 cup (60 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 1 g
Vitamin D 0 mcg0%
Calcium 12 mg1%
Iron 1 mg6%
Potassium 96 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1 mg
  • Potassium2% 96 mg
  • Calcium1% 12 mg

Ingredients

Filtered water, Red onion, Roasted tomato, Honey, Semi sweet chocolate (chocolate, Sugar, Cocoa butter, Soy lecithin [emulsifier], Vanilla extract), California pitted dates, White corn masa flour, Roasted chicken stock (chicken stock, Roasted chicken stock, Mirepoix stock (made of carrot, Celery, And onion stock), Dried chicken stock, Salt, Gelatin, Water, White wine), Espresso spray dried coffee, Ancho chile pepper, Salt, Mulato pepper, Dried pasilla pepper, Extra virgin olive oil, Ground coriander seeds, Cumin, Smoked paprika, Dried garlic, Lactic acid, Dried arbol pepper, Ground cinnamon.

Brand
Le sauce & co.
Made by
Saucealicious, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
856781008236
Category
Other Cooking Sauces
Label updated
2023-05-15

How it compares

Against other records in Other Cooking Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 3 of 1,130 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 48 of 2,142 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 35 of 1,151 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 14 of 2,143 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 5 of 2,144 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 15 of 1,112 other records.

    leastmost

Questions

How many calories are in le sauce & co. mole de puebla gourmet finishing sauce, mole de puebla?
1/4 cup (60 g): 50 calories; protein: 1 g, carbohydrates: 9 g, fat: 1.5 g.
How much protein is in le sauce & co. mole de puebla gourmet finishing sauce, mole de puebla?
1.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in le sauce & co. mole de puebla gourmet finishing sauce, mole de puebla?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy83 kcal
Protein1.7 g
Total lipid (fat)2.5 g
Carbohydrate, by difference15 g
Fiber, total dietary1.7 g
Total Sugars10 g
Calcium, Ca20 mg
Iron, Fe1.7 mg
Potassium, K160 mg
Sodium, Na350 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2587557, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.