Le bontemps catfish fillets

USDA name: Catfish fillets

Brandedby Seafood Wholesalers, Inc.

120 calories in 4 onz (112 g). Per 100 g, protein: 13.4 g, carbohydrates: 0 g, fat: 5.4 g.

Serving
1
= 112 g
120KCAL

Le bontemps catfish fillets, 4 onz (112 g)

120 calories

Protein
15 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 220 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 7.8 mg1%
Iron 0.3 mg2%
Potassium 342 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Potassium7% 342 mg
  • Iron2% 0.3 mg
  • Calcium1% 7.8 mg

Ingredients

Catfish, Water, Sodium tripolyphosphate (to retain moisture)

Brand
Le bontemps
Made by
Seafood Wholesalers, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
636880003826
Category
Frozen Fish & Seafood
Label updated
2022-07-01

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 84%

    Same value as 39 of 3,649 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 5 of 1,966 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 10 of 3,768 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 27 of 3,636 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 75 of 3,765 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 8 of 3,760 other records.

    leastmost

Questions

How many calories are in le bontemps catfish fillets?
4 onz (112 g): 120 calories; protein: 15 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in le bontemps catfish fillets?
13.4 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in le bontemps catfish fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein13.4 g
Total lipid (fat)5.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca7 mg
Iron, Fe0.27 mg
Potassium, K305 mg
Sodium, Na196 mg
Vitamin D (D2 + D3), International Units11 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2481888, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.