Laziz red pepper dip muhammara

USDA name: Red pepper dip muhammara

Brandedby The Coriolis Group, Inc.

90 calories in 2 Tbsp (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 18.8 g, fat: 21.9 g.

Among the other records in Dips & Salsa, per 100 g: more vitamin C than 99%, and more total fat than 91%.

Compare with another food →

Serving
1
= 32 g
90KCAL
Where the calories come from

Laziz red pepper dip muhammara, 2 Tbsp (32 g)

90 calories

  • Protein1.0 g4% of calories
  • Carbs6 g26% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat7 g69% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 6 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 19.8 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.8 mg

Ingredients

Roasted red peppers, Walnuts, Onions, Extra virgin olive oil, Pomegranate molasses (pomegranate juice, Sugar, Water, Citric acid), Garlic, Spices, Sea salt, Organic distilled vinegar

Brand
Laziz
Made by
The Coriolis Group, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
788581598894
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 5 of 3,459 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 2 of 6,869 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 9 of 6,898 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 15 of 6,836 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 172 of 6,752 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 117 of 6,324 other records.

    leastmost

Questions

How many calories are in laziz red pepper dip muhammara?
2 Tbsp (32 g): 90 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 7 g.
How much protein is in laziz red pepper dip muhammara?
3.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in laziz red pepper dip muhammara?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy281 kcal
Protein3.1 g
Total lipid (fat)21.9 g
Carbohydrate, by difference18.8 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca62 mg
Iron, Fe1.1 mg
Sodium, Na562 mg
Vitamin C, total ascorbic acid75 mg
Vitamin A, IU625 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918330, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.