Lay's sea salt potato & veggie snacks, Sea salt
USDA name: Sea salt potato & veggie snacks, Sea salt
Brandedby Frito-Lay Company
150 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.
Lay's sea salt potato & veggie snacks, Sea salt, 1 serving (28 g)
150 calories
- Protein
- 2 g
- Carbs
- 16 g
- Fat
- 9 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Iron3% 0.6 mg
- Potassium2% 89.9 mg
- Calcium2% 19.9 mg
Ingredients
Potato starch, Sunflower oil and/or canola oil and/or corn oil, Whole chickpea flour, Whole yellow pea flour, Corn flour, Dried potatoes, Sea salt, Spinach powder, Tomato powder, Beet powder, Annatto extracts, Turmeric extracts
- Brand
- Lay's
- Made by
- Frito-Lay Company
- Barcode (GTIN/UPC)
- 0028400730624
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2023-09-26
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 68%
Same value as 529 of 11,637 other records.
leastmostTotal fat
Higher than 65%
Same value as 1,774 of 11,779 other records.
leastmostCalcium
Higher than 65%
Same value as 1,531 of 11,624 other records.
leastmostPotassium
Lower than 64%
Same value as 71 of 7,897 other records.
leastmostCalories
Higher than 58%
Same value as 3,449 of 11,795 other records.
leastmostSodium
Higher than 51%
Same value as 529 of 11,778 other records.
leastmost
Questions
- How many calories are in lay's sea salt potato & veggie snacks, sea salt?
- 1 serving (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
- How much protein is in lay's sea salt potato & veggie snacks, sea salt?
- 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in lay's sea salt potato & veggie snacks, sea salt?
- 53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Lay's sea salt potato & veggie snacks, Sea salt
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- Meijer sea salt veggie chips potato, Spinach & tomato snacks, Sea salt veggie chips
- Meijer sea salt veggie straws potato, Spinach & tomato snacks, Sea salt veggie straws
- Good & gather sea salt veggie straws potato & vegetable snack, Sea salt
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All 14 reported nutrients, per 100 g+
| Energy | 536 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 32.1 g |
| Carbohydrate, by difference | 57.1 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 321 mg |
| Sodium, Na | 643 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653608, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.