Lay's sea salt potato snacks, Sea salt

USDA name: Sea salt potato snacks, Sea salt

Brandedby Frito-Lay Company

150 calories in 30 pieces | about (28 g). Per 100 g, protein: 0 g, carbohydrates: 53.6 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Lay's sea salt potato snacks, Sea salt, 30 pieces | about (28 g)

150 calories

Protein
0 g
Carbs
15 g
Fat
9 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size30 pieces | about (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0.3 mg2%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Potassium6% 270 mg
    • Iron2% 0.3 mg

    Little or none: Calcium.

    Ingredients

    Dried potatoes, Vegetable oil (sunflower, Corn, And/or canola oil), Potato starch, Sea salt, And turmeric.

    Brand
    Lay's
    Made by
    Frito-Lay Company
    Label serving
    30 pieces | about
    Barcode (GTIN/UPC)
    028400337175
    Category
    Chips, Pretzels & Snacks
    Label updated
    2020-01-30

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 99%

      Same value as 157 of 11,758 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 1,884 of 11,775 other records.

      leastmost

    • Iron

      Lower than 70%

      Same value as 639 of 11,637 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 3,844 of 11,756 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 1,774 of 11,779 other records.

      leastmost

    • Sodium

      Higher than 62%

      Same value as 451 of 11,778 other records.

      leastmost

    Questions

    How many calories are in lay's sea salt potato snacks, sea salt?
    30 pieces | about (28 g): 150 calories; protein: 0 g, carbohydrates: 15 g, fat: 9 g.
    How much protein is in lay's sea salt potato snacks, sea salt?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in lay's sea salt potato snacks, sea salt?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy536 kcal
    Protein0 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Potassium, K964 mg
    Sodium, Na714 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727348, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.