Lay's potato crisps, Jalapeno pepper jack
USDA name: Potato crisps, Jalapeno pepper jack
Brandedby Frito-Lay Company
140 calories in 12 crisps | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 28.6 g.
Lay's potato crisps, Jalapeno pepper jack, 12 crisps | about (28 g)
140 calories
- Protein
- 2 g
- Carbs
- 17 g
- Fat
- 8 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Potassium4% 180 mg
- Iron2% 0.3 mg
- Calcium2% 19.9 mg
Ingredients
Dried potatoes, Vegetable oil (sunflower, Corn, And/or cottonseed oil), Unmodified potato starch, Rice flour, And 2% or less of the following: salt, Sugar, Mono- and diglycerides, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Dextrose, Soy lecithin, Monosodium glutamate, Citric acid, Whey, Onion powder, Tomato powder, Corn starch, Buttermilk, Romano cheese (part-skim cow's milk, Cheese cultures, Salt, Enzymes), Garlic powder, Whey protein concentrate, Lactose, Sodium diacetate, Spices (including jalapeno pepper and red pepper), Natural and artificial flavor, Corn syrup solids, Maltodextrin (made from corn), Skim milk, Lactic acid, Malic acid, Monterey jack cheese (milk, Cheese cultures, Salt, Enzymes), Artificial color (yellow 5 lake, Yellow 6, Red 40, Yellow 5, Blue 1), Sodium caseinate, Disodium inosinate, And disodium guanylate.
- Brand
- Lay's
- Made by
- Frito-Lay Company
- Label serving
- 12 crisps | about
- Barcode (GTIN/UPC)
- 028400012881
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2018-04-11
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 70%
Same value as 276 of 11,778 other records.
leastmostIron
Lower than 70%
Same value as 639 of 11,637 other records.
leastmostCalcium
Higher than 65%
Same value as 1,531 of 11,624 other records.
leastmostPotassium
Lower than 53%
Same value as 43 of 7,897 other records.
leastmostCarbohydrates
Higher than 52%
Same value as 1,581 of 11,775 other records.
leastmostTotal fat
Higher than 50%
Same value as 1,621 of 11,779 other records.
leastmost
Questions
- How many calories are in lay's potato crisps, jalapeno pepper jack?
- 12 crisps | about (28 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 8 g.
- How much protein is in lay's potato crisps, jalapeno pepper jack?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in lay's potato crisps, jalapeno pepper jack?
- 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 60.7 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 643 mg |
| Sodium, Na | 786 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 8.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1624260, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.