How many calories are in lay's potato chips, milk chocolate covered with almond bits?

1 onz (28 g): 160 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.

How much protein is in lay's potato chips, milk chocolate covered with almond bits?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in lay's potato chips, milk chocolate covered with almond bits?

57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lay's potato chips, Milk chocolate covered with almond bits

USDA name: Potato chips, Milk chocolate covered with almond bits

Brandedby Frito-Lay Company

160 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 32.1 g.

Serving

= 28 g

Lay's potato chips, Milk chocolate covered with almond bits, 1 onz (28 g)

160 calories

Protein: 2 g
Carbs: 17 g
Fat: 9 g
Fiber: 1 g
Sugars: 12 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 45.1 mg2%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 12 g

Protein 2 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Sodium2% 45.1 mg
Calcium2% 19.9 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Milk, Chocolate liquor, Soy lecithin [emulsifier], Vanilla), Potatoes, Vegetable oil (sunflower, Corn, Safflower, And/or canola oil), Almonds, And salt.

Brand: Lay's
Made by: Frito-Lay Company
Label serving: 1 onz
Barcode (GTIN/UPC): 028400633413
Category: Chips, Pretzels & Snacks
Label updated: 2018-02-16

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 11 of 11,756 other records.
leastmost
Sodium
Lower than 96%
Same value as 38 of 11,778 other records.
leastmost
Calories
Higher than 89%
Same value as 1,116 of 11,795 other records.
leastmost
Total fat
Higher than 65%
Same value as 1,774 of 11,779 other records.
leastmost
Calcium
Higher than 65%
Same value as 1,531 of 11,624 other records.
leastmost
Vitamin C
Lower than 52%
Same value as 167 of 5,420 other records.
leastmost

Questions

How many calories are in lay's potato chips, milk chocolate covered with almond bits?: 1 onz (28 g): 160 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in lay's potato chips, milk chocolate covered with almond bits?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in lay's potato chips, milk chocolate covered with almond bits?: 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	571 kcal
Protein	7.1 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	60.7 g
Fiber, total dietary	3.6 g
Total Sugars	42.9 g
Calcium, Ca	71 mg
Iron, Fe	1.3 mg
Sodium, Na	161 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	16.1 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1663822, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.