How many calories are in lay's buffalo ranch dip, buffalo ranch?

2 Tbsp (32 g): 60 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 4.5 g.

How much protein is in lay's buffalo ranch dip, buffalo ranch?

3.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in lay's buffalo ranch dip, buffalo ranch?

2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lay's buffalo ranch dip, Buffalo ranch

USDA name: Buffalo ranch dip, Buffalo ranch

Brandedby Frito-Lay Company

60 calories in 2 Tbsp (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 3.1 g, fat: 14.1 g.

Serving

= 32 g

Lay's buffalo ranch dip, Buffalo ranch, 2 Tbsp (32 g)

60 calories

Protein: 1.0 g
Carbs: 1.0 g
Fat: 4.5 g
Fiber: 0.26 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0.26 g1%

Total Sugars 0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg

Little or none: Calcium, Iron.

Ingredients

Water, Sunflower oil and/or canola oil, Cayenne pepper sauce (aged cayenne red peppers, Distilled vinegar, Water, Salt, Garlic powder), Modified corn starch, Whey protein concentrate, And less than 2% of the following: monosodium glutamate, Garlic powder, Spices, Onion powder, Salt, Natural flavors, Datem, Lactic acid, Xanthan gum, And artificial color (yellow 6).

Brand: Lay's
Made by: Frito-Lay Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 028400218672
Category: Dips & Salsa
Label updated: 2019-10-07

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 98%
Same value as 16 of 6,851 other records.
leastmost
Sodium
Higher than 86%
Same value as 41 of 6,892 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Total fat
Higher than 72%
Same value as 2 of 6,884 other records.
leastmost
Calories
Higher than 69%
Same value as 20 of 6,913 other records.
leastmost
Fiber
Lower than 56%
Same value as 29 of 6,522 other records.
leastmost

Questions

How many calories are in lay's buffalo ranch dip, buffalo ranch?: 2 Tbsp (32 g): 60 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 4.5 g.
How much protein is in lay's buffalo ranch dip, buffalo ranch?: 3.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lay's buffalo ranch dip, buffalo ranch?: 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	188 kcal
Protein	3.1 g
Total lipid (fat)	14.1 g
Carbohydrate, by difference	3.1 g
Fiber, total dietary	0.8 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	750 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727846, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.