Lawash garden spinach original recipe loaves, Garden spinach

USDA name: Garden spinach original recipe loaves, Garden spinach

Brandedby American Bakery Products, Inc.

110 calories in 1 slice (57 g). Per 100 g, protein: 7 g, carbohydrates: 36.8 g, fat: 0.88 g.

Serving
1
= 57 g
110KCAL

Lawash garden spinach original recipe loaves, Garden spinach, 1 slice (57 g)

110 calories

Protein
4 g
Carbs
21 g
Fat
0.5 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (57 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 160 mg
  • Calcium2% 19.9 mg

Ingredients

Unbleached unbromated enriched wheat flour (niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Powdered cellulose, Multi grain basic, Flax flour, Wheat gluten, Spinach powder,Stone ground whole wheat flour, Contains 2% or less of the following: calcium propionate, Potassium sorbate, Salt, Guar gum.

Brand
Lawash
Made by
American Bakery Products, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
081511149761
Category
Breads & Buns
Label updated
2019-07-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 15 of 10,029 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 26 of 10,061 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 21 of 10,032 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 47 of 10,001 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 206 of 10,035 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 76 of 4,582 other records.

    leastmost

Questions

How many calories are in lawash garden spinach original recipe loaves, garden spinach?
1 slice (57 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 0.5 g.
How much protein is in lawash garden spinach original recipe loaves, garden spinach?
7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in lawash garden spinach original recipe loaves, garden spinach?
28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy193 kcal
Protein7 g
Total lipid (fat)0.88 g
Carbohydrate, by difference36.8 g
Fiber, total dietary8.8 g
Total Sugars0 g
Calcium, Ca35 mg
Iron, Fe2.5 mg
Sodium, Na281 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2299801, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.