How many calories are in laurieri master bakers crackers with garlic scrocchi, garlic?

13 pieces (30 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 4 g.

How much protein is in laurieri master bakers crackers with garlic scrocchi, garlic?

10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in laurieri master bakers crackers with garlic scrocchi, garlic?

70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Laurieri master bakers crackers with garlic scrocchi, Garlic

USDA name: Crackers with garlic scrocchi, Garlic

Brandedby Laurieri master bakers

140 calories in 13 pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 13.3 g.

Serving

= 30 g

Laurieri master bakers crackers with garlic scrocchi, Garlic, 13 pieces (30 g)

140 calories

Protein: 3 g
Carbs: 22 g
Fat: 4 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size13 pieces (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 22 g8%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 3 g

Calcium 0 mg0%

Iron 0.4 mg2%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron2% 0.4 mg

Little or none: Calcium, Potassium.

Ingredients

Wheat flour, Olive oil, Sunflower oil, Sea salt, Brewer's yeast, Garlic.

Made by: Laurieri master bakers
Label serving: 13 pieces
Barcode (GTIN/UPC): 8015565033488
Category: Crackers & Biscotti
Label updated: 2020-04-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 89%
Same value as 63 of 3,949 other records.
leastmost
Potassium
Lower than 78%
Same value as 515 of 2,292 other records.
leastmost
Iron
Lower than 76%
Same value as 38 of 3,874 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 344 of 3,954 other records.
leastmost
Calories
Higher than 64%
Same value as 394 of 3,960 other records.
leastmost
Calcium
Lower than 61%
Same value as 1,506 of 3,822 other records.
leastmost

Questions

How many calories are in laurieri master bakers crackers with garlic scrocchi, garlic?: 13 pieces (30 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in laurieri master bakers crackers with garlic scrocchi, garlic?: 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in laurieri master bakers crackers with garlic scrocchi, garlic?: 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	467 kcal
Protein	10 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Potassium, K	0 mg
Sodium, Na	1,000 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1135797, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.