Laura scudder's organic peanut butter, Smooth

USDA name: Organic peanut butter, Smooth

Brandedby The J.M. Smucker Company

210 calories in 2 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 18.8 g, fat: 50 g.

Serving
1
= 32 g
210KCAL

Laura scudder's organic peanut butter, Smooth, 2 Tbsp (32 g)

210 calories

Protein
7 g
Carbs
6 g
Fat
16 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 7 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)3% 0.034 mg

minerals

% of the Daily Value in this serving

  • Sodium2% 49.9 mg
  • Iron2% 0.36 mg

Ingredients

Organic roasted peanuts, Contains 1% or less of salt.

Brand
Laura scudder's
Made by
The J.M. Smucker Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
051500050040
Category
Nut & Seed Butters
Label updated
2018-06-14

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 75 of 2,645 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 204 of 2,627 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 243 of 2,628 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 161 of 2,544 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 19 of 2,633 other records.

    leastmost

  • Total fat

    Higher than 53%

    Same value as 670 of 2,641 other records.

    leastmost

Questions

How many calories are in laura scudder's organic peanut butter, smooth?
2 Tbsp (32 g): 210 calories; protein: 7 g, carbohydrates: 6 g, fat: 16 g.
How much protein is in laura scudder's organic peanut butter, smooth?
21.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in laura scudder's organic peanut butter, smooth?
12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy656 kcal
Protein21.9 g
Total lipid (fat)50 g
Carbohydrate, by difference18.8 g
Fiber, total dietary6.2 g
Total Sugars3.1 g
Iron, Fe1.1 mg
Sodium, Na156 mg
Riboflavin0.11 mg
Niacin12.5 mg
Fatty acids, total saturated7.8 g
Fatty acids, total monounsaturated25 g
Fatty acids, total polyunsaturated14.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1307666, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.