Laura's wholesome junk food, Bite - lettes, Oatmeal raisin

Brandedby Cuddletime, Inc.

100 calories in 2 bite-lettes (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 39.3 g, fat: 14.3 g.

Among the other records in Other Snacks, per 100 g: more sugars than 90%, and less sodium than 87%.

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Serving
1
= 28 g
100KCAL
Where the calories come from

Laura's wholesome junk food, Bite - lettes, Oatmeal raisin, 2 bite-lettes (28 g)

100 calories

  • Protein2 g8% of calories
  • Carbs11 g44% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat4 g36% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size2 bite-lettes (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 87.9 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.54 mg3%
Potassium 87.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 87.9 mg
  • Iron3% 0.54 mg
  • Potassium2% 87.9 mg
  • Calcium1% 10.1 mg

Ingredients

Rolled oats, Raisins, Dates, 100% expeller pressed sunflower and/or canola oil, Evaporated cane juice, Fruit juice, Natural grain, Dextrins (from rice), Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, And folic acid), Unsweetened coconut, Water, Non-gmo soy protein isolate, Non-gmo soy powder, Non-aluminum baking powder (corn starch, Sodium bicarbonate, Monocalcium phosphate), Sea salt, Cinnamon, Lemon oil and citric acid.

Brand
Laura's wholesome junk food
Made by
Cuddletime, Inc.
Label serving
2 bite-lettes
Barcode (GTIN/UPC)
899707000006
Category
Other Snacks
Label updated
2018-05-18

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 91 of 7,614 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 3 of 7,957 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 216 of 7,974 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 7 of 3,676 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 164 of 7,958 other records.

    leastmost

Questions

How many calories are in laura's wholesome junk food, bite - lettes, oatmeal raisin?
2 bite-lettes (28 g): 100 calories; protein: 2 g, carbohydrates: 11 g, fat: 4 g.
How much protein is in laura's wholesome junk food, bite - lettes, oatmeal raisin?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in laura's wholesome junk food, bite - lettes, oatmeal raisin?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference39.3 g
Fiber, total dietary3.6 g
Total Sugars32.1 g
Calcium, Ca36 mg
Iron, Fe1.9 mg
Potassium, K314 mg
Sodium, Na314 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008297, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.