Laura's wholesome junk food, Bite - lettes, Oatmeal raisin

Brandedby Cuddletime, Inc.

100 calories in 2 bite-lettes (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 39.3 g, fat: 14.3 g.

Serving
1
= 28 g
100KCAL

Laura's wholesome junk food, Bite - lettes, Oatmeal raisin, 2 bite-lettes (28 g)

100 calories

Protein
2 g
Carbs
11 g
Fat
4 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size2 bite-lettes (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 87.9 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.54 mg3%
Potassium 87.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 87.9 mg
    • Iron3% 0.54 mg
    • Potassium2% 87.9 mg
    • Calcium1% 10.1 mg

    Ingredients

    Rolled oats, Raisins, Dates, 100% expeller pressed sunflower and/or canola oil, Evaporated cane juice, Fruit juice, Natural grain, Dextrins (from rice), Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, And folic acid), Unsweetened coconut, Water, Non-gmo soy protein isolate, Non-gmo soy powder, Non-aluminum baking powder (corn starch, Sodium bicarbonate, Monocalcium phosphate), Sea salt, Cinnamon, Lemon oil and citric acid.

    Brand
    Laura's wholesome junk food
    Made by
    Cuddletime, Inc.
    Label serving
    2 bite-lettes
    Barcode (GTIN/UPC)
    899707000006
    Category
    Other Snacks
    Label updated
    2018-05-18

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 90%

      Same value as 92 of 7,687 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 3 of 8,031 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 216 of 8,049 other records.

      leastmost

    • Potassium

      Higher than 62%

      Same value as 7 of 3,704 other records.

      leastmost

    • Total fat

      Lower than 62%

      Same value as 164 of 8,032 other records.

      leastmost

    Questions

    How many calories are in laura's wholesome junk food, bite - lettes, oatmeal raisin?
    2 bite-lettes (28 g): 100 calories; protein: 2 g, carbohydrates: 11 g, fat: 4 g.
    How much protein is in laura's wholesome junk food, bite - lettes, oatmeal raisin?
    7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in laura's wholesome junk food, bite - lettes, oatmeal raisin?
    35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein7.1 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference39.3 g
    Fiber, total dietary3.6 g
    Total Sugars32.1 g
    Calcium, Ca36 mg
    Iron, Fe1.9 mg
    Potassium, K314 mg
    Sodium, Na314 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008297, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.