Laura's organic plant-based burgers
USDA name: Organic plant-based burgers
Brandedby Meyer Natural Foods Llc
320 calories in 1 burger (113 g). Per 100 g, protein: 18.6 g, carbohydrates: 27.4 g, fat: 9.7 g.
Laura's organic plant-based burgers, 1 burger (113 g)
320 calories
- Protein
- 21 g
- Carbs
- 31 g
- Fat
- 11 g
- Fiber
- 8 g
- Sugars
- 5 g
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium24% 560 mg
- Iron22% 4 mg
- Potassium18% 857 mg
- Calcium8% 110 mg
Ingredients
Organic plant-based crumbles (organic soy flour, Water, Organic cornstarch, Organic plant oils [organic soybean and organic coconut], Organic milled flaxseed), Water, Organic onion powder, Organic natural flavors, Organic beet powder, Organic garlic, 2% or less of each: organic oats, Organic spices, Organic sugar, Seasalt.
- Brand
- Laura's
- Made by
- Meyer Natural Foods Llc
- Label serving
- 1 burger
- Barcode (GTIN/UPC)
- 612669333308
- Category
- Other Meats
- Label updated
- 2020-04-08
How it compares
Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 98%
Same value as 1 of 2,308 other records.
leastmostPotassium
Higher than 97%
Same value as 0 of 775 other records.
leastmostFiber
Higher than 96%
Same value as 8 of 1,773 other records.
leastmostSugars
Higher than 93%
Same value as 7 of 1,814 other records.
leastmostIron
Higher than 93%
Same value as 8 of 2,284 other records.
leastmostCalories
Higher than 89%
Same value as 5 of 2,313 other records.
leastmost
Questions
- How many calories are in laura's organic plant-based burgers?
- 1 burger (113 g): 320 calories; protein: 21 g, carbohydrates: 31 g, fat: 11 g.
- How much protein is in laura's organic plant-based burgers?
- 18.6 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in laura's organic plant-based burgers?
- 20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 283 kcal |
| Protein | 18.6 g |
| Total lipid (fat) | 9.7 g |
| Carbohydrate, by difference | 27.4 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 4.4 g |
| Sugars, added | 0.9 g |
| Calcium, Ca | 97 mg |
| Iron, Fe | 3.5 mg |
| Potassium, K | 758 mg |
| Sodium, Na | 496 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2153264, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.