Laura lynn yellow cake mix

USDA name: Yellow cake mix

Brandedby Ingles Markets Inc.

130 calories in 0.083 of package (37 g). Per 100 g, protein: 2.7 g, carbohydrates: 83.8 g, fat: 1.4 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less protein than 86%, and less iron than 85%.

Compare with another food →

Serving
1
= 37 g
130KCAL
Where the calories come from

Laura lynn yellow cake mix, 0.083 of package (37 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs31 g94% of calories

    incl. 1.0 g fiber · 14 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size0.083 of package (37 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 31 g11%
Dietary Fiber 1.0 g4%
Total Sugars 14 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 086854064382 · We may earn a commission

Ingredients

Gluten free flour blend (white rice flour, Potato starch, Tapioca flour), Cane sugar, Emulsifier (mono- and digylcerides), Non gmo aluminum free baking powder (baking soda, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate), Xanthan gum, Salt, Natural vanilla.

Brand
Laura lynn
Made by
Ingles Markets Inc.
Label serving
0.083 of package
Barcode (GTIN/UPC)
086854064382
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 86%

    Same value as 12 of 3,283 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 3 of 3,219 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 7 of 3,277 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 17 of 3,292 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 4 of 3,235 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

Questions

How many calories are in laura lynn yellow cake mix?
0.083 of package (37 g): 130 calories; protein: 1.0 g, carbohydrates: 31 g, fat: 0.5 g.
How much protein is in laura lynn yellow cake mix?
2.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in laura lynn yellow cake mix?
81.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy351 kcal
Protein2.7 g
Total lipid (fat)1.4 g
Carbohydrate, by difference83.8 g
Fiber, total dietary2.7 g
Total Sugars37.8 g
Calcium, Ca0 mg
Iron, Fe0.97 mg
Sodium, Na514 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094471, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.