Laura lynn virginia creeper cranberry chocolate trail mix

USDA name: Virginia creeper cranberry chocolate trail mix

Brandedby Ingles Markets Inc.

130 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 25 g.

Serving
1
= 28 g
130KCAL

Laura lynn virginia creeper cranberry chocolate trail mix, 1 onz (28 g)

130 calories

Protein
3 g
Carbs
16 g
Fat
7 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 94.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium2% 94.9 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg
    • Sodium2% 35 mg

    Ingredients

    Dark chocolate drops (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, And artificial flavoring); peanuts (peanuts, Peanut, Sunflower and/or cottonseed oil, Salt); white confectioner's drops (sugar, Partially hydrogenated palm kernel and palm oils, Milk, Nonfat dry milk, Soy lecithin, And artificial flavor); raisins; orange flavored cranberries (cranberries, Sugar, Natural orange flavor with other natural flavors, Citric acid, Sunflower oil, Elderberry juice concentrate); cashews (cashews, Peanut, Sunflower and/or cottonseed oil, Salt); almonds (almonds, Peanut, Sunflower and/or cottonseed oil, Salt).

    Brand
    Laura lynn
    Made by
    Ingles Markets Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    086854064023
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 82%

      Same value as 233 of 21,247 other records.

      leastmost
    • Calories

      Lower than 81%

      Same value as 691 of 21,485 other records.

      leastmost
    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost
    • Carbohydrates

      Higher than 74%

      Same value as 316 of 21,337 other records.

      leastmost
    • Total fat

      Lower than 73%

      Same value as 544 of 21,427 other records.

      leastmost
    • Fiber

      Lower than 71%

      Same value as 2,105 of 21,355 other records.

      leastmost

    Questions

    How many calories are in laura lynn virginia creeper cranberry chocolate trail mix?
    1 onz (28 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
    How much protein is in laura lynn virginia creeper cranberry chocolate trail mix?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in laura lynn virginia creeper cranberry chocolate trail mix?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)25 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars42.9 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Potassium, K339 mg
    Sodium, Na125 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total monounsaturated10.7 g
    Fatty acids, total polyunsaturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2104813, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.