Laura lynn stuffed sandwiches

USDA name: Stuffed sandwiches

Brandedby Ingles Markets Inc.

320 calories in 1 stuffed sandwich (127 g). Per 100 g, protein: 7.9 g, carbohydrates: 32.3 g, fat: 10.2 g.

Serving
1
= 127 g
320KCAL

Laura lynn stuffed sandwiches, 1 stuffed sandwich (127 g)

320 calories

Protein
10 g
Carbs
41 g
Fat
13 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 stuffed sandwich (127 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 450 mg20%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 10 g
Calcium 250 mg19%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Calcium19% 250 mg
  • Iron15% 2.7 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Cooked italian style meatball (pork, Water, Textured vegetable protein [soy protein concentrate, Caramel color], Seasoning [salt, Spices, Paprika, Sugar, Garlic powder, Natural flavor, Disodium inosinate, Disodium guanylate], Bread crumbs [enriched flour {flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid}, Corn syrup, Sugar, Hydrogenated vegetable oil {soybean and cottonseed}, Salt, Yeast, Soy flour, Whey, Sodium stearoyl lactylate, Calcium propionate {preservative}], Salt, Sodium tripolyphosphate), Tomato paste, Part skim mozzarella cheese with modified food starch (part skim mozzarella cheese [pasteurized milk, Cultures, Salt, Enzymes], Modified food starch (part skim mozzarella cheese [pasteurized milk, Cultures, Salt, Enzymes], Modified food starch), Mozzarella cheese (pasteurized milk, Non fat milk, Cultures, Salt, Enzymes), Contains less than 2% of: soybean oil and partially hydrogenated soybean oil, Palm oil (with soy lecithin, Natural and artificial flavors, Beta carotene), Sugar, Partially hydrogenated palm kernel oil (with soy lecithin), Seasoned bread crumbs (enriched flour {wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Dehydrated garlic, Tomato powder, Spice, Salt, Dextrose, Onion powder, Maltodextrin, Dehydrated parsley, Corn syrup, Sugar, Citric acid, Partially hydrogenated soybean oil and cottonseed oil, Yeast, Sodium stearolyl lactylate, Calcium propionate [preservative]), Dough conditioners (calcium sulfate, Salt, L-cysteine hydrochloride, Deodorized garlic powder, Tricalcium phosphate, Fungal enzymes, Mono- and diglycerides, Whey, Ethoxylated mono- and diglycerides, Wheat flour), Seasoning (garlic powder, Sugar, Spices, Salt, Onion powder, Citric acid), Romano cheese (pasteurized part-skim cow's milk, Cheese culture, Salt, Enzymes), Modified food starch, Dried egg yolks, Salt, Yeast, Dried whey, Soy flour, Dried egg whites, Powdered cellulose.

Brand
Laura lynn
Made by
Ingles Markets Inc.
Label serving
1 stuffed sandwich
Barcode (GTIN/UPC)
086854059494
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-09-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 13 of 4,528 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 39 of 4,537 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 9 of 4,558 other records.

    leastmost
  • Vitamin C

    Higher than 81%

    Same value as 14 of 2,696 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 16 of 4,557 other records.

    leastmost
  • Sugars

    Higher than 71%

    Same value as 16 of 4,549 other records.

    leastmost

Questions

How many calories are in laura lynn stuffed sandwiches?
1 stuffed sandwich (127 g): 320 calories; protein: 10 g, carbohydrates: 41 g, fat: 13 g.
How much protein is in laura lynn stuffed sandwiches?
7.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in laura lynn stuffed sandwiches?
30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy252 kcal
Protein7.9 g
Total lipid (fat)10.2 g
Carbohydrate, by difference32.3 g
Fiber, total dietary1.6 g
Total Sugars3.1 g
Calcium, Ca197 mg
Iron, Fe2.1 mg
Sodium, Na354 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, IU315 iu
Fatty acids, total saturated5.5 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2076121, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.