Laura lynn no bake cheesecake mix, Cherry

USDA name: No bake cheesecake mix, Cherry

Brandedby Ingles Markets Inc.

100 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 75 g, fat: 12.5 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calcium than 94%, and more total fat than 86%.

Compare with another food →

Serving
1
= 24 g
100KCAL
Where the calories come from

Laura lynn no bake cheesecake mix, Cherry, 1 bar (24 g)

100 calories

  • Protein1 g4% of calories
  • Carbs18 g70% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat3 g26% of calories

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.9 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 1 g
Calcium 79.9 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium6% 79.9 mg
  • Sodium3% 74.9 mg
  • Iron2% 0.36 mg

Ingredients

Granola (whole grain rolled oats, Sugar, Whole grain rolled wheat, Rice, Palm oil, Molasses, Baking soda, Whey, Soy lecithin, Salt, Malted barley flour, Wheat, Flour, Dextrose), High maltose, Corn syrup, Semi sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Salt, Vanilla), Brown crisp rice (brown rice flour [rice flour, Rice bran], Sugar, Salt, Malt), Invert syrup, Corn syrup solids, Glycerin, Brown sugar, Canola oil, Sugar, Sorbitol, Calcium carbonate, Salt, Soy lecithin, Natural and artificial flavors, Mixed tocopherols, Almond flour, Peanut flour.

Brand
Laura lynn
Made by
Ingles Markets Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
086854058657
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 8 of 3,117 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 16 of 3,235 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 30 of 3,292 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 32 of 3,168 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 20 of 3,219 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 14 of 3,283 other records.

    leastmost

Questions

How many calories are in laura lynn no bake cheesecake mix, cherry?
1 bar (24 g): 100 calories; protein: 1 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in laura lynn no bake cheesecake mix, cherry?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in laura lynn no bake cheesecake mix, cherry?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy417 kcal
Protein4.2 g
Total lipid (fat)12.5 g
Carbohydrate, by difference75 g
Fiber, total dietary4.2 g
Total Sugars29.2 g
Calcium, Ca333 mg
Iron, Fe1.5 mg
Sodium, Na312 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899257, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.