Laura lynn mango fruit on the bottom greek nonfat yogurt, Mango

USDA name: Mango fruit on the bottom greek nonfat yogurt, Mango

Brandedby Ingles Markets Inc.

150 calories in 1 container (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 14.1 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more sugars than 87%, and more protein than 81%.

Compare with another food →

Serving
1
= 170 g
150KCAL
Where the calories come from

Laura lynn mango fruit on the bottom greek nonfat yogurt, Mango, 1 container (170 g)

150 calories

  • Protein14 g37% of calories
  • Carbs24 g63% of calories

    incl. 1 g fiber · 24 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 54.4 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 24 g
Protein 14 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 086854059753 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium6% 260 mg
  • Sodium2% 54.4 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Sugar, Mangoes, Mango puree, Pectin, Locust bean gum, Natural flavor, Vegetable juice concentrate for color, Citric acid and calcium chloride. Contains five live active cultures including s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And l.Casei.

Brand
Laura lynn
Made by
Ingles Markets Inc.
Label serving
1 container
Barcode (GTIN/UPC)
086854059753
Category
Yogurt
Label updated
2021-09-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 87%

    Same value as 68 of 6,005 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 89 of 6,026 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 85 of 6,024 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 522 of 5,997 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 54 of 6,006 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

Questions

How many calories are in laura lynn mango fruit on the bottom greek nonfat yogurt, mango?
1 container (170 g): 150 calories; protein: 14 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in laura lynn mango fruit on the bottom greek nonfat yogurt, mango?
8.2 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in laura lynn mango fruit on the bottom greek nonfat yogurt, mango?
13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy88 kcal
Protein8.2 g
Total lipid (fat)0 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0.6 g
Total Sugars14.1 g
Calcium, Ca88 mg
Iron, Fe0 mg
Potassium, K153 mg
Sodium, Na32 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU59 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2187373, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.