How many calories are in laura lynn grade a greek non fat yogurt, strawberry?

1 container (150 g): 101 calories; protein: 12 g, carbohydrates: 14 g, fat: 0 g.

How much protein is in laura lynn grade a greek non fat yogurt, strawberry?

8 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.

How many net carbs are in laura lynn grade a greek non fat yogurt, strawberry?

8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Laura lynn grade a greek non fat yogurt, Strawberry

USDA name: Grade a greek non fat yogurt, Strawberry

Brandedby Ingles Markets Inc.

101 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 9.3 g, fat: 0 g.

Compare with another food →

Serving

= 150 g

Where the calories come from

Laura lynn grade a greek non fat yogurt, Strawberry, 1 container (150 g)

101 calories

Protein12 g46% of calories
Carbs14 g54% of calories
incl. 1.1 g fiber · 13 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories101

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 70.5 mg3%

Total Carbohydrate 14 g5%

Dietary Fiber 1.1 g4%

Total Sugars 13 g

Protein 12 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 086854060223 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium5% 230 mg
Sodium3% 70.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Water, Strawberries, Fructose, Sugar, Natural flavors, Pectin, Locust bean gum, Sodium citrate, Lactic acid, Fruit and vegetable juice for color, Stevia extract, Calcium chloride. Contains five live active cultures including: s. Thermophilus, L. Bulgaricus, L.Acidophilus, Bifidus and l.Casei.

Brand: Laura lynn
Made by: Ingles Markets Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 086854060223
Category: Yogurt
Label updated: 2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 73%
Same value as 206 of 6,044 other records.
leastmost
Protein
Higher than 70%
Same value as 644 of 6,030 other records.
leastmost
Fiber
Higher than 69%
Same value as 724 of 5,794 other records.
leastmost
Carbohydrates
Lower than 69%
Same value as 130 of 6,010 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Potassium
Higher than 65%
Same value as 186 of 4,374 other records.
leastmost

Questions

How many calories are in laura lynn grade a greek non fat yogurt, strawberry?: 1 container (150 g): 101 calories; protein: 12 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in laura lynn grade a greek non fat yogurt, strawberry?: 8 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in laura lynn grade a greek non fat yogurt, strawberry?: 8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	67 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9.3 g
Fiber, total dietary	0.7 g
Total Sugars	8.7 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	153 mg
Sodium, Na	47 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1903286, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.