Laura lynn cheesy cheeseburger

USDA name: Cheesy cheeseburger

Brandedby Ingles Markets Inc.

230 calories in 2.5 onz (70 g). Per 100 g, protein: 10 g, carbohydrates: 42.9 g, fat: 12.9 g.

Serving
1
= 70 g
230KCAL

Laura lynn cheesy cheeseburger, 2.5 onz (70 g)

230 calories

Protein
7 g
Carbs
30 g
Fat
9 g
Fiber
0.98 g
Sugars
6 g

Nutrition Facts

Serving size2.5 onz (70 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 790 mg34%
Total Carbohydrate 30 g11%
Dietary Fiber 0.98 g3%
Total Sugars 6 g
Protein 7 g
Calcium 100 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 790 mg
  • Iron8% 1.4 mg
  • Calcium8% 100 mg

Ingredients

Enriched pasta (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid); cheese sauce (water, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Soybean and/or canola oil, Whey [from milk], Non-fat milk, Maltodextrin, Sodium phosphate, Natural flavors, Salt, Paprika [color], Beta carotene [color], Lactic acid, Sodium alginate, Mono-and diglycerides, Xanthan gum); seasoning blend (whey [from milk], Corn syrup solids, Maltodextrin, Tomato*, Palm oil, Onion*, Enriched flour [wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Hydrolyzed corn protein, Spices*, Salt, Sugar, Natural flavors, Sodium phosphate, Garlic*, Titanium dioxide [color], Yellow 5 lake, Yellow 5, Yellow 6 lake, Yellow 6, Citric acid).

Brand
Laura lynn
Made by
Ingles Markets Inc.
Label serving
2.5 onz
Barcode (GTIN/UPC)
086854059876
Category
Pizza Mixes & Other Dry Dinners
Label updated
2017-07-14

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 1 of 535 other records.

    leastmost
  • Sugars

    Higher than 88%

    Same value as 2 of 532 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 4 of 525 other records.

    leastmost
  • Sodium

    Higher than 84%

    Same value as 1 of 536 other records.

    leastmost
  • Fiber

    Lower than 71%

    Same value as 16 of 532 other records.

    leastmost
  • Calories

    Higher than 65%

    Same value as 4 of 537 other records.

    leastmost

Questions

How many calories are in laura lynn cheesy cheeseburger?
2.5 onz (70 g): 230 calories; protein: 7 g, carbohydrates: 30 g, fat: 9 g.
How much protein is in laura lynn cheesy cheeseburger?
10 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in laura lynn cheesy cheeseburger?
41.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy329 kcal
Protein10 g
Total lipid (fat)12.9 g
Carbohydrate, by difference42.9 g
Fiber, total dietary1.4 g
Total Sugars8.6 g
Calcium, Ca143 mg
Iron, Fe2.1 mg
Sodium, Na1,129 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU286 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074337, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.