How many calories are in late july snacks saltine organic crackers, saltine?

5 Crackers (14 g): 70 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 3 g.

How much protein is in late july snacks saltine organic crackers, saltine?

7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in late july snacks saltine organic crackers, saltine?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Late july snacks saltine organic crackers, Saltine

USDA name: Saltine organic crackers, Saltine

Brandedby Snyder's-Lance, Inc.

70 calories in 5 Crackers (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Crackers & Biscotti, per 100 g: less iron than 85%, and more sodium than 84%.

Compare with another food →

Serving

= 14 g

Where the calories come from

Late july snacks saltine organic crackers, Saltine, 5 Crackers (14 g)

70 calories

Protein1.0 g6% of calories
Carbs9 g54% of calories
incl. 0 g fiber · 0 g sugars
Fat3 g40% of calories

Nutrition Facts

Serving size5 Crackers (14 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 890444000106 · We may earn a commission

Ingredients

Organic wheat flour, Organic sunflower and/or organic safflower oil, Organic palm oil, Sea salt, Organic cane sugar, Organic yeast, Baking soda, Cream of tartar.

Brand: Late july snacks
Made by: Snyder's-Lance, Inc.
Label serving: 5 Crackers
Barcode (GTIN/UPC): 890444000106
Category: Crackers & Biscotti
Label updated: 2021-08-25

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 85%
Same value as 559 of 3,854 other records.
leastmost
Sodium
Higher than 84%
Same value as 34 of 3,920 other records.
leastmost
Calories
Higher than 81%
Same value as 421 of 3,931 other records.
leastmost
Potassium
Lower than 77%
Same value as 514 of 2,283 other records.
leastmost
Total fat
Higher than 75%
Same value as 108 of 3,924 other records.
leastmost
Fiber
Lower than 72%
Same value as 1,100 of 3,902 other records.
leastmost

Questions

How many calories are in late july snacks saltine organic crackers, saltine?: 5 Crackers (14 g): 70 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 3 g.
How much protein is in late july snacks saltine organic crackers, saltine?: 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in late july snacks saltine organic crackers, saltine?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	500 kcal
Protein	7.1 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	929 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total monounsaturated	10.7 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2425478, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.