Laromme premium onion rolls

USDA name: Premium onion rolls

Brandedby Blochs Best Inc.

250 calories in 1 roll (64 g). Per 100 g, protein: 9.4 g, carbohydrates: 60.9 g, fat: 10.9 g.

Among the other records in Other Snacks, per 100 g: less sodium than 78%, and more carbohydrates than 78%.

Compare with another food →

Serving
1
= 64 g
250KCAL
Where the calories come from

Laromme premium onion rolls, 1 roll (64 g)

250 calories

  • Protein6 g10% of calories
  • Carbs39 g64% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat7 g26% of calories

Nutrition Facts

Serving size1 roll (64 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 65.3 mg22%
Sodium 320 mg14%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 870625002723 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg

Ingredients

Wheat flour (niacin, Reduced iron, Thiamine, Mononitrate, Riboflavin, Folic acid, Malted barley flour, Potassium bromate), Water, Sugar, Eggs, Soybean oil, Yeast, Onions, Pumpkin puree (added for color), Salt, Poppy seeds, Wheat gluten, Monoglycerides, Guar gum.

Brand
Laromme
Made by
Blochs Best Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
870625002723
Category
Other Snacks
Label updated
2017-10-13

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 78%

    Same value as 91 of 7,957 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 0 of 7,928 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 3 of 7,958 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 8 of 7,946 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 10 of 7,974 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 1 of 7,571 other records.

    leastmost

Questions

How many calories are in laromme premium onion rolls?
1 roll (64 g): 250 calories; protein: 6 g, carbohydrates: 39 g, fat: 7 g.
How much protein is in laromme premium onion rolls?
9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in laromme premium onion rolls?
59.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy391 kcal
Protein9.4 g
Total lipid (fat)10.9 g
Carbohydrate, by difference60.9 g
Fiber, total dietary1.6 g
Total Sugars9.4 g
Calcium, Ca31 mg
Iron, Fe2.8 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU781 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol102 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069129, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.