Laromme premium onion rolls

USDA name: Premium onion rolls

Brandedby Blochs Best Inc.

250 calories in 1 roll (64 g). Per 100 g, protein: 9.4 g, carbohydrates: 60.9 g, fat: 10.9 g.

Serving
1
= 64 g
250KCAL

Laromme premium onion rolls, 1 roll (64 g)

250 calories

Protein
6 g
Carbs
39 g
Fat
7 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 roll (64 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 65.3 mg22%
Sodium 320 mg14%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron10% 1.8 mg
    • Calcium2% 19.8 mg

    Ingredients

    Wheat flour (niacin, Reduced iron, Thiamine, Mononitrate, Riboflavin, Folic acid, Malted barley flour, Potassium bromate), Water, Sugar, Eggs, Soybean oil, Yeast, Onions, Pumpkin puree (added for color), Salt, Poppy seeds, Wheat gluten, Monoglycerides, Guar gum.

    Brand
    Laromme
    Made by
    Blochs Best Inc.
    Label serving
    1 roll
    Barcode (GTIN/UPC)
    870625002723
    Category
    Other Snacks
    Label updated
    2017-10-13

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 78%

      Same value as 94 of 8,031 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 0 of 8,003 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 3 of 8,032 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 8 of 8,020 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 10 of 8,049 other records.

      leastmost

    • Iron

      Higher than 62%

      Same value as 1 of 7,642 other records.

      leastmost

    Questions

    How many calories are in laromme premium onion rolls?
    1 roll (64 g): 250 calories; protein: 6 g, carbohydrates: 39 g, fat: 7 g.
    How much protein is in laromme premium onion rolls?
    9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in laromme premium onion rolls?
    59.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy391 kcal
    Protein9.4 g
    Total lipid (fat)10.9 g
    Carbohydrate, by difference60.9 g
    Fiber, total dietary1.6 g
    Total Sugars9.4 g
    Calcium, Ca31 mg
    Iron, Fe2.8 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU781 iu
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol102 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069129, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.