Lark ellen farm chocolate chipotle trail blazers sprouted nut & seed mix, Chocolate chipotle

USDA name: Chocolate chipotle trail blazers sprouted nut & seed mix, Chocolate chipotle

Brandedby Black Art Gear

160 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 28.6 g, fat: 46.4 g.

Serving
1
= 28 g
160KCAL

Lark ellen farm chocolate chipotle trail blazers sprouted nut & seed mix, Chocolate chipotle, 1/4 cup (28 g)

160 calories

Protein
4 g
Carbs
8 g
Fat
13 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 10.1 mg1%
Iron 1.3 mg7%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium3% 75 mg
  • Potassium1% 70 mg
  • Calcium1% 10.1 mg

Ingredients

Organic sprouted almonds organic unsweetened coconut organic sprouted pumpkin seeds organic sprouted walnuts organic sprouted cashews organic maple syrup fair trade organic dark chocolate (organic coconut sugar, Organic chocolate liquor, Organic cocoa butter) sea salt organic cacao powder organic chipotle powder organic cayenne pepper

Brand
Lark ellen farm
Made by
Black Art Gear
Label serving
1/4 cup
Barcode (GTIN/UPC)
604310755959
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-09-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 82%

    Same value as 132 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 185 of 11,087 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 494 of 20,880 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 807 of 21,337 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 2,184 of 21,485 other records.

    leastmost

Questions

How many calories are in lark ellen farm chocolate chipotle trail blazers sprouted nut & seed mix, chocolate chipotle?
1/4 cup (28 g): 160 calories; protein: 4 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in lark ellen farm chocolate chipotle trail blazers sprouted nut & seed mix, chocolate chipotle?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in lark ellen farm chocolate chipotle trail blazers sprouted nut & seed mix, chocolate chipotle?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein14.3 g
Total lipid (fat)46.4 g
Carbohydrate, by difference28.6 g
Fiber, total dietary10.7 g
Total Sugars14.3 g
Sugars, added7.1 g
Calcium, Ca36 mg
Iron, Fe4.6 mg
Potassium, K250 mg
Sodium, Na268 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2282425, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.