Larabar peanut butter cocoa brownie with hemp seed bars, Peanut butter cocoa

USDA name: Peanut butter cocoa brownie with hemp seed bars, Peanut butter cocoa

Brandedby Small Planet Foods, Inc.

210 calories in 1 bar (45 g). Per 100 g, protein: 13.3 g, carbohydrates: 48.9 g, fat: 24.4 g.

Serving
1
= 45 g
210KCAL

Larabar peanut butter cocoa brownie with hemp seed bars, Peanut butter cocoa, 1 bar (45 g)

210 calories

Protein
6 g
Carbs
22 g
Fat
11 g
Fiber
3 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 15 g
Protein 6 g
Calcium 0 mg0%
Iron 1.6 mg9%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Potassium6% 300 mg
  • Sodium6% 140 mg

Little or none: Calcium.

Ingredients

Dates, Cashews, Peanuts, Hemp seeds, Cocoa powder*, Sea salt, Vanilla extract.

Brand
Larabar
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908120676
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-12-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 2 of 4,606 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 13 of 9,133 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 8 of 9,102 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 1 of 9,042 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 45 of 9,162 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 7 of 9,155 other records.

    leastmost

Questions

How many calories are in larabar peanut butter cocoa brownie with hemp seed bars, peanut butter cocoa?
1 bar (45 g): 210 calories; protein: 6 g, carbohydrates: 22 g, fat: 11 g.
How much protein is in larabar peanut butter cocoa brownie with hemp seed bars, peanut butter cocoa?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in larabar peanut butter cocoa brownie with hemp seed bars, peanut butter cocoa?
42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)24.4 g
Carbohydrate, by difference48.9 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K667 mg
Sodium, Na311 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381418, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.