Larabar limited edition fruit & nut bar, Strawberry shortcake

USDA name: Limited edition fruit & nut bar, Strawberry shortcake

Brandedby Small Planet Foods, Inc.

200 calories in 1 bar (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 24.4 g.

Serving
1
= 45 g
200KCAL

Larabar limited edition fruit & nut bar, Strawberry shortcake, 1 bar (45 g)

200 calories

Protein
3 g
Carbs
24 g
Fat
11 g
Fiber
4 g
Sugars
17 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 17 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Dates, Macadamia nuts, Cashews, Dried strawberries, Dried cranberries, Pecans, Vanilla extract dried lemon juice concentrate.

Brand
Larabar
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908512631
Category
Snack, Energy & Granola Bars
Label updated
2018-03-03

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 261 of 7,986 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 31 of 7,976 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 10 of 3,836 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 96 of 7,734 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 144 of 7,981 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 45 of 7,988 other records.

    leastmost

Questions

How many calories are in larabar limited edition fruit & nut bar, strawberry shortcake?
1 bar (45 g): 200 calories; protein: 3 g, carbohydrates: 24 g, fat: 11 g.
How much protein is in larabar limited edition fruit & nut bar, strawberry shortcake?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in larabar limited edition fruit & nut bar, strawberry shortcake?
44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy444 kcal
Protein6.7 g
Total lipid (fat)24.4 g
Carbohydrate, by difference53.3 g
Fiber, total dietary8.9 g
Total Sugars37.8 g
Calcium, Ca44 mg
Iron, Fe2.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid46.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total monounsaturated17.8 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913355, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.