Larabar Lemon Bar Mini Fruit and Nut Bars 20 Count

Brandedby General mills sales inc.

90 calories in 1 bar (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 54.5 g, fat: 20.4 g.

Serving
1
= 22 g
90KCAL

Larabar Lemon Bar Mini Fruit and Nut Bars 20 Count, 1 bar (22 g)

90 calories

Protein
2 g
Carbs
12 g
Fat
4.5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (22 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 0.8 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Potassium3% 130 mg
    • Calcium2% 29.9 mg

    Little or none: Sodium.

    Ingredients

    Dates, Almonds, Cashews, Lemon juice concentrate, Lemon juice solids, Lemon oil.

    Brand
    Larabar
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00021908138817
    Category
    Processed Cereal Products
    Label updated
    2026-03-24

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 40 of 2,062 other records.

      leastmost

    • Potassium

      Higher than 94%

      Same value as 5 of 1,958 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 32 of 2,078 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 5 of 2,063 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 1 of 2,079 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 16 of 2,079 other records.

      leastmost

    Questions

    How many calories are in larabar lemon bar mini fruit and nut bars 20 count?
    1 bar (22 g): 90 calories; protein: 2 g, carbohydrates: 12 g, fat: 4.5 g.
    How much protein is in larabar lemon bar mini fruit and nut bars 20 count?
    9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in larabar lemon bar mini fruit and nut bars 20 count?
    45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy409 kcal
    Protein9.1 g
    Total lipid (fat)20.4 g
    Carbohydrate, by difference54.5 g
    Fiber, total dietary9.1 g
    Total Sugars36.4 g
    Sugars, added0 g
    Calcium, Ca136 mg
    Iron, Fe3.6 mg
    Potassium, K591 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758544, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.