Larabar key lime coconut pie protein bar, Key lime coconut pie

USDA name: Key lime coconut pie protein bar, Key lime coconut pie

Brandedby Small Planet Foods, Inc.

220 calories in 1 bar (52 g). Per 100 g, protein: 21.1 g, carbohydrates: 42.3 g, fat: 19.2 g.

Serving
1
= 52 g
220KCAL

Larabar key lime coconut pie protein bar, Key lime coconut pie, 1 bar (52 g)

220 calories

Protein
11 g
Carbs
22 g
Fat
10 g
Fiber
5 g
Sugars
16 g

Nutrition Facts

Serving size1 bar (52 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 22 g8%
Dietary Fiber 5 g18%
Total Sugars 16 g
Protein 11 g
Calcium 59.8 mg5%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron10% 1.8 mg
  • Potassium6% 280 mg
  • Calcium5% 59.8 mg

Ingredients

Dates, Almonds, Pea protein, Coconut, Sea salt, Lime oil.

Brand
Larabar
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908240398
Category
Snack, Energy & Granola Bars
Label updated
2021-12-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 8 of 7,986 other records.

    leastmost
  • Potassium

    Higher than 86%

    Same value as 20 of 5,526 other records.

    leastmost
  • Sugars

    Higher than 77%

    Same value as 34 of 7,976 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 40 of 7,921 other records.

    leastmost
  • Carbohydrates

    Lower than 69%

    Same value as 20 of 7,962 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 22 of 7,797 other records.

    leastmost

Questions

How many calories are in larabar key lime coconut pie protein bar, key lime coconut pie?
1 bar (52 g): 220 calories; protein: 11 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in larabar key lime coconut pie protein bar, key lime coconut pie?
21.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in larabar key lime coconut pie protein bar, key lime coconut pie?
32.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy423 kcal
Protein21.1 g
Total lipid (fat)19.2 g
Carbohydrate, by difference42.3 g
Fiber, total dietary9.6 g
Total Sugars30.8 g
Calcium, Ca115 mg
Iron, Fe3.5 mg
Potassium, K538 mg
Sodium, Na538 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396591, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.