Larabar Chocolate Raspberry Truffle Fruit and Nut Bars 8 Count

Brandedby General mills sales inc.

190 calories in 1 bar (45g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 17.8 g.

Serving
1
= 45 g
190KCAL

Larabar Chocolate Raspberry Truffle Fruit and Nut Bars 8 Count, 1 bar (45g)

190 calories

Protein
3 g
Carbs
27 g
Fat
8 g
Fiber
3 g
Sugars
20 g

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 20 g
Includes Added Sugars 3 g6%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.9 mg11%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 1.9 mg
    • Potassium6% 280 mg
    • Sodium5% 125 mg

    Little or none: Calcium.

    Ingredients

    Dates, Cashews, Semisweet chocolate* (unsweetened chocolate, Sugar, Cocoa butter, Vanilla extract), Raspberries, Cocoa powder*, Sea salt, Raspberry extract.

    Brand
    Larabar
    Made by
    General mills sales inc.
    Label serving
    1 bar (45g)
    Barcode (GTIN/UPC)
    00021908130996
    Category
    Processed Cereal Products
    Label updated
    2025-07-11

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 6 of 2,078 other records.

      leastmost

    • Potassium

      Higher than 95%

      Same value as 3 of 1,958 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 435 of 2,056 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 27 of 2,063 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 7 of 2,079 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 6 of 2,062 other records.

      leastmost

    Questions

    How many calories are in larabar chocolate raspberry truffle fruit and nut bars 8 count?
    1 bar (45g): 190 calories; protein: 3 g, carbohydrates: 27 g, fat: 8 g.
    How much protein is in larabar chocolate raspberry truffle fruit and nut bars 8 count?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in larabar chocolate raspberry truffle fruit and nut bars 8 count?
    53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy422 kcal
    Protein6.7 g
    Total lipid (fat)17.8 g
    Carbohydrate, by difference60 g
    Fiber, total dietary6.7 g
    Total Sugars44.4 g
    Sugars, added6.7 g
    Calcium, Ca0 mg
    Iron, Fe4.2 mg
    Potassium, K622 mg
    Sodium, Na278 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2740850, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.