Larabar chocolate peanut butter cup protein bars, Chocolate peanut butter cup

USDA name: Chocolate peanut butter cup protein bars, Chocolate peanut butter cup

Brandedby Small Planet Foods, Inc.

230 calories in 1 bar (52 g). Per 100 g, protein: 21.1 g, carbohydrates: 46.1 g, fat: 19.2 g.

Serving
1
= 52 g
230KCAL

Larabar chocolate peanut butter cup protein bars, Chocolate peanut butter cup, 1 bar (52 g)

230 calories

Protein
11 g
Carbs
24 g
Fat
10 g
Fiber
4 g
Sugars
18 g

Nutrition Facts

Serving size1 bar (52 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 18 g
Includes Added Sugars 2 g4%
Protein 11 g
Calcium 49.9 mg4%
Iron 1.8 mg10%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium7% 350 mg
  • Sodium6% 140 mg
  • Calcium4% 49.9 mg

Ingredients

Dates, Peanuts, Pea protein, Semisweet chocolate* (unsweetened chocolate, Cane sugar, Cocoa butter, Vanilla extract), Peanut oil, Sea salt.

Brand
Larabar
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908112541
Category
Snack, Energy & Granola Bars
Label updated
2021-05-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 18 of 5,526 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 26 of 7,976 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 21 of 8,003 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 22 of 7,797 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 18 of 7,988 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 16 of 7,981 other records.

    leastmost

Questions

How many calories are in larabar chocolate peanut butter cup protein bars, chocolate peanut butter cup?
1 bar (52 g): 230 calories; protein: 11 g, carbohydrates: 24 g, fat: 10 g.
How much protein is in larabar chocolate peanut butter cup protein bars, chocolate peanut butter cup?
21.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in larabar chocolate peanut butter cup protein bars, chocolate peanut butter cup?
38.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy442 kcal
Protein21.1 g
Total lipid (fat)19.2 g
Carbohydrate, by difference46.1 g
Fiber, total dietary7.7 g
Total Sugars34.6 g
Sugars, added3.8 g
Calcium, Ca96 mg
Iron, Fe3.5 mg
Potassium, K673 mg
Sodium, Na269 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2141850, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.