Larabar Chocolate Peanut Butter Cup Protein Bar

Brandedby General mills sales inc.

234 calories in 1 bar (52g). Per 100 g, protein: 22 g, carbohydrates: 46 g, fat: 20 g.

Serving
1
= 52 g
234KCAL

Larabar Chocolate Peanut Butter Cup Protein Bar, 1 bar (52g)

234 calories

Protein
11.4 g
Carbs
23.9 g
Fat
10.4 g
Fiber
3.6 g
Sugars
17.7 g

Nutrition Facts

Serving size1 bar (52g)
Amount per serving
Calories234
% Daily Value*
Total Fat 10.4 g13%
Saturated Fat 2.1 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 23.9 g9%
Dietary Fiber 3.6 g13%
Total Sugars 17.7 g
Protein 11.4 g
Calcium 57.2 mg4%
Iron 1.6 mg9%
Potassium 348 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Potassium7% 348 mg
  • Sodium6% 140 mg
  • Calcium4% 57.2 mg

Ingredients

Ingredients: dates, Peanuts, Pea protein, Semisweet chocolate* (unsweetened chocolate, Cane sugar, Cocoa butter, Vanilla extract), Peanut oil, Sea salt. Contains peanut ingredients.

Brand
Larabar
Made by
General mills sales inc.
Label serving
1 bar (52g)
Barcode (GTIN/UPC)
00021908235875
Category
Processed Cereal Products
Label updated
2019-05-01

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 1,958 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 2 of 2,079 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 2,063 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 4 of 2,078 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 48 of 2,079 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 11 of 2,063 other records.

    leastmost

Questions

How many calories are in larabar chocolate peanut butter cup protein bar?
1 bar (52g): 234 calories; protein: 11.4 g, carbohydrates: 23.9 g, fat: 10.4 g.
How much protein is in larabar chocolate peanut butter cup protein bar?
22 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in larabar chocolate peanut butter cup protein bar?
39 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy450 kcal
Protein22 g
Total lipid (fat)20 g
Carbohydrate, by difference46 g
Fiber, total dietary7 g
Total Sugars34 g
Calcium, Ca110 mg
Iron, Fe3 mg
Potassium, K670 mg
Sodium, Na270 mg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2233947, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.