Larabar caramel sea salt bites, Caramel sea salt

USDA name: Caramel sea salt bites, Caramel sea salt

Brandedby Small Planet Foods, Inc.

120 calories in 4 bites (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 16.7 g.

Serving
1
= 30 g
120KCAL

Larabar caramel sea salt bites, Caramel sea salt, 4 bites (30 g)

120 calories

Protein
2 g
Carbs
17 g
Fat
5 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size4 bites (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 60 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Dates, Almonds, Maple sugar, Dried coconut, Coconut flour, Sea salt, Vanilla extract.

    Brand
    Larabar
    Made by
    Small Planet Foods, Inc.
    Label serving
    4 bites
    Barcode (GTIN/UPC)
    021908493510
    Category
    Candy
    Label updated
    2021-12-13

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 33 of 16,093 other records.

      leastmost

    • Carbohydrates

      Lower than 92%

      Same value as 45 of 22,334 other records.

      leastmost

    • Sugars

      Lower than 86%

      Same value as 237 of 22,301 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 565 of 22,462 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 160 of 22,380 other records.

      leastmost

    • Total fat

      Higher than 78%

      Same value as 93 of 22,402 other records.

      leastmost

    Questions

    How many calories are in larabar caramel sea salt bites, caramel sea salt?
    4 bites (30 g): 120 calories; protein: 2 g, carbohydrates: 17 g, fat: 5 g.
    How much protein is in larabar caramel sea salt bites, caramel sea salt?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in larabar caramel sea salt bites, caramel sea salt?
    46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary10 g
    Total Sugars43.3 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432396, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.