Larabar Banana Bread Fruit & Nut Bar 16 Count

Brandedby General mills sales inc.

200 calories in 1 bar (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 53.3 g, fat: 22.2 g.

Serving
1
= 45 g
200KCAL

Larabar Banana Bread Fruit & Nut Bar 16 Count, 1 bar (45 g)

200 calories

Protein
5 g
Carbs
24 g
Fat
10 g
Fiber
4 g
Sugars
17 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 17 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 1.0 mg6%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium9% 410 mg
    • Iron6% 1.0 mg
    • Calcium5% 59.9 mg

    Little or none: Sodium.

    Ingredients

    Almonds, Dates, Unsweetened bananas.

    Brand
    Larabar
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00021908495750
    Category
    Processed Cereal Products
    Label updated
    2025-09-11

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 100%

      Same value as 1 of 1,958 other records.

      leastmost

    • Sodium

      Lower than 98%

      Same value as 40 of 2,062 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 10 of 2,078 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 11 of 2,079 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 19 of 2,063 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 21 of 2,079 other records.

      leastmost

    Questions

    How many calories are in larabar banana bread fruit & nut bar 16 count?
    1 bar (45 g): 200 calories; protein: 5 g, carbohydrates: 24 g, fat: 10 g.
    How much protein is in larabar banana bread fruit & nut bar 16 count?
    11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in larabar banana bread fruit & nut bar 16 count?
    44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy444 kcal
    Protein11.1 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary8.9 g
    Total Sugars37.8 g
    Sugars, added0 g
    Calcium, Ca133 mg
    Iron, Fe2.2 mg
    Potassium, K911 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2745091, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.