Larabar Apple Pie Mini Fruit & Nut Bar

Brandedby General mills sales inc.

100 calories in 1 bar (22g). Per 100 g, protein: 9.1 g, carbohydrates: 54.5 g, fat: 18.2 g.

Serving
1
= 22 g
100KCAL

Larabar Apple Pie Mini Fruit & Nut Bar, 1 bar (22g)

100 calories

Protein
2 g
Carbs
12 g
Fat
4 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (22g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium3% 150 mg
  • Iron2% 0.36 mg

Little or none: Calcium, Sodium.

Ingredients

Dates, Almonds, Unsweetened apples, Walnuts, Raisins, Cinnamon.

Brand
Larabar
Made by
General mills sales inc.
Label serving
1 bar (22g)
Barcode (GTIN/UPC)
00021908471013
Category
Processed Cereal Products
Label updated
2018-12-08

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 1,958 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 40 of 2,062 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 6 of 2,078 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 1 of 2,077 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 5 of 2,063 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 0 of 2,063 other records.

    leastmost

Questions

How many calories are in larabar apple pie mini fruit & nut bar?
1 bar (22g): 100 calories; protein: 2 g, carbohydrates: 12 g, fat: 4 g.
How much protein is in larabar apple pie mini fruit & nut bar?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in larabar apple pie mini fruit & nut bar?
45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy455 kcal
Protein9.1 g
Total lipid (fat)18.2 g
Carbohydrate, by difference54.5 g
Fiber, total dietary9.1 g
Total Sugars40.9 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Potassium, K682 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517726, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.