Larabar almond cookie bars, Almond cookie
USDA name: Almond cookie bars, Almond cookie
Brandedby Small Planet Foods, Inc.
230 calories in 1 bar (45 g). Per 100 g, protein: 13.3 g, carbohydrates: 44.4 g, fat: 31.1 g.
Larabar almond cookie bars, Almond cookie, 1 bar (45 g)
230 calories
- Protein
- 6 g
- Carbs
- 20 g
- Fat
- 14 g
- Fiber
- 5 g
- Sugars
- 13 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron7% 1.2 mg
- Potassium7% 310 mg
- Calcium6% 80.1 mg
- Sodium3% 64.8 mg
Ingredients
Almonds, Dates, Apples, Sea salt, Almond extract.
- Brand
- Larabar
- Made by
- Small Planet Foods, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 021908115429
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-12-14
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 95%
Same value as 13 of 5,526 other records.
leastmostCalories
Higher than 94%
Same value as 48 of 8,003 other records.
leastmostTotal fat
Higher than 89%
Same value as 20 of 7,988 other records.
leastmostSodium
Lower than 77%
Same value as 16 of 7,986 other records.
leastmostFiber
Higher than 75%
Same value as 110 of 7,921 other records.
leastmostCalcium
Higher than 73%
Same value as 41 of 7,734 other records.
leastmost
Questions
- How many calories are in larabar almond cookie bars, almond cookie?
- 1 bar (45 g): 230 calories; protein: 6 g, carbohydrates: 20 g, fat: 14 g.
- How much protein is in larabar almond cookie bars, almond cookie?
- 13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in larabar almond cookie bars, almond cookie?
- 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 511 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 31.1 g |
| Carbohydrate, by difference | 44.4 g |
| Fiber, total dietary | 11.1 g |
| Total Sugars | 28.9 g |
| Calcium, Ca | 178 mg |
| Iron, Fe | 2.7 mg |
| Potassium, K | 689 mg |
| Sodium, Na | 144 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383804, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.