Larabar almond butter chocolate brownie protein bars, Almond butter chocolate brownie

USDA name: Almond butter chocolate brownie protein bars, Almond butter chocolate brownie

Brandedby Small Planet Foods, Inc.

220 calories in 1 bar (52 g). Per 100 g, protein: 21.1 g, carbohydrates: 48.1 g, fat: 15.4 g.

Serving
1
= 52 g
220KCAL

Larabar almond butter chocolate brownie protein bars, Almond butter chocolate brownie, 1 bar (52 g)

220 calories

Protein
11 g
Carbs
25 g
Fat
8 g
Fiber
4 g
Sugars
18 g

Nutrition Facts

Serving size1 bar (52 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 18 g
Includes Added Sugars 2 g4%
Protein 11 g
Calcium 80.1 mg6%
Iron 2.2 mg12%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Potassium8% 380 mg
  • Sodium7% 170 mg
  • Calcium6% 80.1 mg

Ingredients

Dates, Almonds, Pea protein, Semisweet chocolate* (unsweetened chocolate, Sugar, Cocoa butter, Vanilla extract), Cocoa powder*, Sea salt.

Brand
Larabar
Made by
Small Planet Foods, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
021908112527
Category
Snack, Energy & Granola Bars
Label updated
2021-05-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 3 of 5,526 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 26 of 7,976 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 2 of 7,797 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 24 of 7,986 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 31 of 7,734 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 16 of 7,981 other records.

    leastmost

Questions

How many calories are in larabar almond butter chocolate brownie protein bars, almond butter chocolate brownie?
1 bar (52 g): 220 calories; protein: 11 g, carbohydrates: 25 g, fat: 8 g.
How much protein is in larabar almond butter chocolate brownie protein bars, almond butter chocolate brownie?
21.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in larabar almond butter chocolate brownie protein bars, almond butter chocolate brownie?
40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy423 kcal
Protein21.1 g
Total lipid (fat)15.4 g
Carbohydrate, by difference48.1 g
Fiber, total dietary7.7 g
Total Sugars34.6 g
Sugars, added3.8 g
Calcium, Ca154 mg
Iron, Fe4.2 mg
Potassium, K731 mg
Sodium, Na327 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2141761, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.