Larabar Almond Butter Chocolate Brownie Protein Bar

Brandedby General mills sales inc.

218 calories in 1 bar (52g). Per 100 g, protein: 21 g, carbohydrates: 48 g, fat: 16 g.

Serving
1
= 52 g
218KCAL

Larabar Almond Butter Chocolate Brownie Protein Bar, 1 bar (52g)

218 calories

Protein
10.9 g
Carbs
25 g
Fat
8.3 g
Fiber
4.7 g
Sugars
18.7 g

Nutrition Facts

Serving size1 bar (52g)
Amount per serving
Calories218
% Daily Value*
Total Fat 8.3 g11%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 166 mg7%
Total Carbohydrate 25 g9%
Dietary Fiber 4.7 g17%
Total Sugars 18.7 g
Protein 10.9 g
Calcium 83.2 mg6%
Iron 2.1 mg12%
Potassium 385 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron12% 2.1 mg
  • Potassium8% 385 mg
  • Sodium7% 166 mg
  • Calcium6% 83.2 mg

Ingredients

Dates, Almonds, Pea protein, Semisweet chocolate* (unsweetened chocolate, Sugar, Cocoa butter, Vanilla extract), Cocoa powder*, Sea salt. Contains almond ingredients.

Brand
Larabar
Made by
General mills sales inc.
Label serving
1 bar (52g)
Barcode (GTIN/UPC)
00021908235844
Category
Processed Cereal Products
Label updated
2019-05-01

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 1,958 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 1 of 2,079 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 2 of 2,063 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 0 of 2,078 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 4 of 2,079 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 6 of 2,079 other records.

    leastmost

Questions

How many calories are in larabar almond butter chocolate brownie protein bar?
1 bar (52g): 218 calories; protein: 10.9 g, carbohydrates: 25 g, fat: 8.3 g.
How much protein is in larabar almond butter chocolate brownie protein bar?
21 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in larabar almond butter chocolate brownie protein bar?
39 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy420 kcal
Protein21 g
Total lipid (fat)16 g
Carbohydrate, by difference48 g
Fiber, total dietary9 g
Total Sugars36 g
Calcium, Ca160 mg
Iron, Fe4 mg
Potassium, K740 mg
Sodium, Na320 mg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2233940, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.