Lap chau foods, Sesame cookies

Brandedby Lap chau foods

170 calories in 5 pieces (29 g). Per 100 g, protein: 10.3 g, carbohydrates: 51.7 g, fat: 37.9 g.

Serving
1
= 29 g
170KCAL

Lap chau foods, Sesame cookies, 5 pieces (29 g)

170 calories

Protein
3 g
Carbs
15 g
Fat
11 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size5 pieces (29 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 35.1 mg

Little or none: Calcium.

Ingredients

Wheat flour, Soybean oil, Sugar, Sesame, Ammonium bicarbonate (leavening agent).

Made by
Lap chau foods
Label serving
5 pieces
Barcode (GTIN/UPC)
919863004905
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 3 of 13,068 other records.

    leastmost

  • Vitamin C

    Higher than 99%

    Same value as 5 of 6,469 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 0 of 13,055 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 16 of 13,044 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 5 of 13,021 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 12 of 13,023 other records.

    leastmost

Questions

How many calories are in lap chau foods, sesame cookies?
5 pieces (29 g): 170 calories; protein: 3 g, carbohydrates: 15 g, fat: 11 g.
How much protein is in lap chau foods, sesame cookies?
10.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lap chau foods, sesame cookies?
51.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy586 kcal
Protein10.3 g
Total lipid (fat)37.9 g
Carbohydrate, by difference51.7 g
Fiber, total dietary0 g
Total Sugars20.7 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na121 mg
Vitamin C, total ascorbic acid8.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 429237, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.