Landry's pork meat pies, Pork

USDA name: Pork meat pies, Pork

Brandedby HeBo Family Foods Inc.

490 calories in 0.5 pie (156 g). Per 100 g, protein: 10.3 g, carbohydrates: 30.1 g, fat: 17.3 g.

Serving
1
= 156 g
490KCAL

Landry's pork meat pies, Pork, 0.5 pie (156 g)

490 calories

Protein
16 g
Carbs
47 g
Fat
27 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.5 pie (156 g)
Amount per serving
Calories
490
% Daily Value*
Total Fat 27 g35%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 610 mg27%
Total Carbohydrate 47 g17%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 16 g
Calcium 20.3 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron15% 2.7 mg
  • Calcium2% 20.3 mg

Ingredients

Filling: pork, Reconstituted instant mashed potatoes (dehydrated potatoes, Mono and diglycerides, Sodium, Acid, Pyrophosphate, Sodium bisulfate, Citric acid, Reconstituted dehydrated onions, Salt, Spices. Crust: wheat flour, Vegetable shortening, Salt, Water.

Brand
Landry's
Made by
HeBo Family Foods Inc.
Label serving
0.5 pie
Barcode (GTIN/UPC)
860341001636
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 3 of 3,473 other records.

    leastmost
  • Total fat

    Higher than 93%

    Same value as 1 of 3,460 other records.

    leastmost
  • Carbohydrates

    Higher than 92%

    Same value as 0 of 3,452 other records.

    leastmost
  • Vitamin C

    Higher than 89%

    Same value as 5 of 1,609 other records.

    leastmost
  • Calcium

    Lower than 89%

    Same value as 37 of 3,424 other records.

    leastmost
  • Iron

    Higher than 87%

    Same value as 7 of 3,429 other records.

    leastmost

Questions

How many calories are in landry's pork meat pies, pork?
0.5 pie (156 g): 490 calories; protein: 16 g, carbohydrates: 47 g, fat: 27 g.
How much protein is in landry's pork meat pies, pork?
10.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in landry's pork meat pies, pork?
28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy314 kcal
Protein10.3 g
Total lipid (fat)17.3 g
Carbohydrate, by difference30.1 g
Fiber, total dietary1.9 g
Total Sugars1.3 g
Calcium, Ca13 mg
Iron, Fe1.7 mg
Sodium, Na391 mg
Vitamin C, total ascorbic acid15.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2190033, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.