How many calories are in landana 1000 days aged gouda cheese?

1 oz. (28 g): 140 calories; protein: 9 g, carbohydrates: 0 g, fat: 11 g.

How much protein is in landana 1000 days aged gouda cheese?

32.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in landana 1000 days aged gouda cheese?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Landana 1000 days aged gouda cheese

USDA name: 1000 days aged gouda cheese

Brandedby Beks Computer Services, Inc

140 calories in 1 oz. (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 0 g, fat: 39.3 g.

Among the other records in Cheese, per 100 g: more calories than 99%, and more total fat than 98%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Landana 1000 days aged gouda cheese, 1 oz. (28 g)

140 calories

Protein9 g27% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat11 g73% of calories

Nutrition Facts

Serving size1 oz. (28 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 11 g14%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 240 mg10%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 9 g

Vitamin D 0 mcg0%

Calcium 220 mg17%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 853555003497 · We may earn a commission

Ingredients

Cultured pasteurized milk, Salt, Enzymes, Color added

Brand: Landana
Made by: Beks Computer Services, Inc
Label serving: 1 oz. (28 g)
Barcode (GTIN/UPC): 0853555003497
Category: Cheese
Label updated: 2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 106 of 16,793 other records.
leastmost
Total fat
Higher than 98%
Same value as 88 of 16,767 other records.
leastmost
Protein
Higher than 95%
Same value as 246 of 16,747 other records.
leastmost
Calcium
Higher than 86%
Same value as 82 of 16,627 other records.
leastmost
Sodium
Higher than 78%
Same value as 172 of 16,740 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmost

Questions

How many calories are in landana 1000 days aged gouda cheese?: 1 oz. (28 g): 140 calories; protein: 9 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in landana 1000 days aged gouda cheese?: 32.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in landana 1000 days aged gouda cheese?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	32.1 g
Total lipid (fat)	39.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	786 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	857 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	28.6 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607132, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.