Land o lakes sour cream with chives and onions

USDA name: Sour cream with chives and onions

Brandedby Land O'Lakes, Inc.

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 16.7 g.

Serving
1
= 30 g
60KCAL

Land o lakes sour cream with chives and onions, 2 Tbsp (30 g)

60 calories

Protein
1.0 g
Carbs
2 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 95.1 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 95.1 mg
    • Calcium3% 39.9 mg

    Little or none: Iron.

    Ingredients

    Cultured nonfat milk, Cream, Less than 2% of whey protein concentrate, Food starch-modified (corn), Sodium phosphate (sodium hexametaphosphate), Carrageenan, Guar gum, Calcium sulfate, Locust bean gum, Gellan gum, Sodium citrate, Cultured dextrose, Potassium sorbate (preservative), Dehydrated onion, Salt, Corn starch, Sugar, Dehydrated chives, Hydrolyzed vegetable protein (corn), Monosodium glutamate, Dehydrated garlic.

    Brand
    Land o lakes
    Made by
    Land O'Lakes, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    034500641333
    Category
    Cream
    Label updated
    2018-08-06

    How it compares

    Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 94%

      Same value as 4 of 1,539 other records.

      leastmost

    • Calcium

      Higher than 61%

      Same value as 441 of 1,492 other records.

      leastmost

    • Carbohydrates

      Higher than 46%

      Same value as 466 of 1,535 other records.

      leastmost

    • Calories

      Higher than 41%

      Same value as 360 of 1,540 other records.

      leastmost

    • Total fat

      Lower than 40%

      Same value as 317 of 1,538 other records.

      leastmost

    • Sugars

      Lower than 39%

      Same value as 591 of 1,521 other records.

      leastmost

    Questions

    How many calories are in land o lakes sour cream with chives and onions?
    2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.
    How much protein is in land o lakes sour cream with chives and onions?
    3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in land o lakes sour cream with chives and onions?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein3.3 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Sodium, Na317 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated11.7 g
    Fatty acids, total trans0 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075410, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.