Land o lakes sour cream with chives and onions

USDA name: Sour cream with chives and onions

Brandedby Land O'Lakes, Inc.

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 16.7 g.

Among the other records in Cream, per 100 g: more sodium than 94%, and more calcium than 61%.

Compare with another food →

Serving
1
= 30 g
60KCAL
Where the calories come from

Land o lakes sour cream with chives and onions, 2 Tbsp (30 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs2 g14% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat5 g79% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 95.1 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 034500641333 · We may earn a commission

Ingredients

Cultured nonfat milk, Cream, Less than 2% of whey protein concentrate, Food starch-modified (corn), Sodium phosphate (sodium hexametaphosphate), Carrageenan, Guar gum, Calcium sulfate, Locust bean gum, Gellan gum, Sodium citrate, Cultured dextrose, Potassium sorbate (preservative), Dehydrated onion, Salt, Corn starch, Sugar, Dehydrated chives, Hydrolyzed vegetable protein (corn), Monosodium glutamate, Dehydrated garlic.

Brand
Land o lakes
Made by
Land O'Lakes, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
034500641333
Category
Cream
Label updated
2018-08-06

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 4 of 1,537 other records.

    leastmost
  • Calcium

    Higher than 61%

    Same value as 441 of 1,490 other records.

    leastmost
  • Carbohydrates

    Higher than 46%

    Same value as 465 of 1,533 other records.

    leastmost
  • Calories

    Higher than 41%

    Same value as 359 of 1,539 other records.

    leastmost
  • Total fat

    Lower than 40%

    Same value as 317 of 1,536 other records.

    leastmost
  • Sugars

    Lower than 39%

    Same value as 590 of 1,519 other records.

    leastmost

Questions

How many calories are in land o lakes sour cream with chives and onions?
2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in land o lakes sour cream with chives and onions?
3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in land o lakes sour cream with chives and onions?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe0 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2075410, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.