Land o lakes sliced sharp american cheese

USDA name: Sliced sharp american cheese

Brandedby Land O'Lakes, Inc.

90 calories in 1 Slice (23g). Per 100 g, protein: 21.7 g, carbohydrates: 4.3 g, fat: 30.4 g.

Serving
1
= 23 g
90KCAL

Land o lakes sliced sharp american cheese, 1 Slice (23g)

90 calories

Protein
5 g
Carbs
1 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Slice (23g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 320 mg14%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 138 mg11%
Iron 0 mg0%
Potassium 26.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Calcium11% 138 mg
    • Potassium1% 26.9 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized milk and skim milk, Cream, Salt, Contains less than 2% of sodium phosphate, Lactic acid, Apo-carotenal and beta-carotene (color), Enzymes

    Brand
    Land o lakes
    Made by
    Land O'Lakes, Inc.
    Label serving
    1 Slice (23g)
    Barcode (GTIN/UPC)
    0034500446914
    Category
    Cheese
    Label updated
    2023-06-23

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 93%

      Same value as 3 of 16,782 other records.

      leastmost

    • Potassium

      Higher than 77%

      Same value as 18 of 8,597 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 167 of 16,809 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 188 of 16,834 other records.

      leastmost

    • Carbohydrates

      Higher than 64%

      Same value as 167 of 16,708 other records.

      leastmost

    • Calcium

      Lower than 56%

      Same value as 16 of 16,666 other records.

      leastmost

    Questions

    How many calories are in land o lakes sliced sharp american cheese?
    1 Slice (23g): 90 calories; protein: 5 g, carbohydrates: 1 g, fat: 7 g.
    How much protein is in land o lakes sliced sharp american cheese?
    21.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in land o lakes sliced sharp american cheese?
    4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy391 kcal
    Protein21.7 g
    Total lipid (fat)30.4 g
    Carbohydrate, by difference4.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca600 mg
    Iron, Fe0 mg
    Potassium, K117 mg
    Sodium, Na1,391 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated19.6 g
    Fatty acids, total trans0 g
    Cholesterol87 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595631, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.