Land o lakes salted caramel & chocolate hot cocoa mix, Salted caramel & chocolate

USDA name: Salted caramel & chocolate hot cocoa mix, Salted caramel & chocolate

Brandedby Land o lakes

160 calories in 1/4 cup (41 g). Per 100 g, protein: 9.8 g, carbohydrates: 75.6 g, fat: 7.3 g.

Serving
1
= 41 g
160KCAL

Land o lakes salted caramel & chocolate hot cocoa mix, Salted caramel & chocolate, 1/4 cup (41 g)

160 calories

Protein
4 g
Carbs
31 g
Fat
3 g
Fiber
0.98 g
Sugars
27 g

Nutrition Facts

Serving size1/4 cup (41 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 320 mg14%
Total Carbohydrate 31 g11%
Dietary Fiber 0.98 g4%
Total Sugars 27 g
Includes Added Sugars 20 g40%
Protein 4 g
Calcium 101 mg8%
Iron 1 mg6%
Potassium 396 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Potassium8% 396 mg
  • Calcium8% 101 mg
  • Iron6% 1 mg

Ingredients

Sugar, Nonfat dry milk, Whey, Corn syrup solids, Dutch-processed cocoa, Coconut oil, Natural & artificial flavor, Salt, Hydrogenated coconut oil, Sodium caseinate, Cellulose gum, Potassium & sodium phosphate, Mono & diglycerides, Soy lecithin, Sodium stearoyl lactylate.

Made by
Land o lakes
Label serving
1/4 cup
Barcode (GTIN/UPC)
072058618865
Category
Powdered Drinks
Label updated
2019-07-11

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 86%

    Same value as 4 of 4,166 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 2 of 2,732 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 1 of 4,147 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 6 of 4,149 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 1 of 1,926 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 1 of 3,833 other records.

    leastmost

Questions

How many calories are in land o lakes salted caramel & chocolate hot cocoa mix, salted caramel & chocolate?
1/4 cup (41 g): 160 calories; protein: 4 g, carbohydrates: 31 g, fat: 3 g.
How much protein is in land o lakes salted caramel & chocolate hot cocoa mix, salted caramel & chocolate?
9.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in land o lakes salted caramel & chocolate hot cocoa mix, salted caramel & chocolate?
73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy390 kcal
Protein9.8 g
Total lipid (fat)7.3 g
Carbohydrate, by difference75.6 g
Fiber, total dietary2.4 g
Total Sugars65.8 g
Sugars, added48.8 g
Calcium, Ca246 mg
Iron, Fe2.4 mg
Potassium, K966 mg
Sodium, Na780 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 670952, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.