Land o lakes raspberry & chocolate cocoa mix, Raspberry; Chocolate

USDA name: Raspberry & chocolate cocoa mix, Raspberry; chocolate

Brandedby Kent Precision Foods Group, Inc.

140 calories in 1 Packet [Makes 7 fl oz Cocoa] (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 74.3 g, fat: 7.1 g.

Serving
1
= 35 g
140KCAL

Land o lakes raspberry & chocolate cocoa mix, Raspberry; Chocolate, 1 Packet [Makes 7 fl oz Cocoa] (35 g)

140 calories

Protein
3 g
Carbs
26 g
Fat
2.5 g
Fiber
1 g
Sugars
24 g

Nutrition Facts

Serving size1 Packet [Makes 7 fl oz Cocoa] (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 24 g
Includes Added Sugars 18 g36%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 87.2 mg7%
Iron 1 mg6%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Potassium7% 340 mg
    • Calcium7% 87.2 mg
    • Iron6% 1 mg

    Ingredients

    Sugar, Nonfat dry milk, Whey, Corn syrup solids, Dutch-processed cocoa, Coconut oil, Salt, Hydrogenated coconut oil, Sodium caseinate, Cellulose gum, Potassium & sodium phosphate, Artificial flavor, Mono & diglycerides, Soy lecithin, Sodium stearoyl lactylate

    Brand
    Land o lakes
    Made by
    Kent Precision Foods Group, Inc.
    Label serving
    1 Packet [Makes 7 fl oz Cocoa]
    Barcode (GTIN/UPC)
    0878326000048
    Category
    Coffee
    Label updated
    2023-06-01

    How it compares

    Against other records in Coffee, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 90%

      Same value as 4 of 317 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 3 of 445 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 5 of 248 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 4 of 446 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 4 of 445 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 6 of 269 other records.

      leastmost

    Questions

    How many calories are in land o lakes raspberry & chocolate cocoa mix, raspberry; chocolate?
    1 Packet [Makes 7 fl oz Cocoa] (35 g): 140 calories; protein: 3 g, carbohydrates: 26 g, fat: 2.5 g.
    How much protein is in land o lakes raspberry & chocolate cocoa mix, raspberry; chocolate?
    8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in land o lakes raspberry & chocolate cocoa mix, raspberry; chocolate?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein8.6 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference74.3 g
    Fiber, total dietary2.9 g
    Total Sugars68.6 g
    Sugars, added51.4 g
    Calcium, Ca249 mg
    Iron, Fe2.9 mg
    Potassium, K971 mg
    Sodium, Na686 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585047, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.